First, cut the bacon strips into strips, divide them into two halves, put half of them in a casserole, and stew the soup slowly until the bacon tastes delicious;

Second, the other half is used;

3. Cut the dried bean curd into thin slices for later use;

4. Wash the bitter gourd, peel off the surface one by one until a white layer is seen, and soak the peeled melon strips in light salt water to remove some bitterness;

5. Boil the bacon soup until the bacon is fully flavored, remove the bacon residue, put 2-3 pieces of ginger and sprinkle with pepper a few times;

Sixth, the fire broke out again, the soup rolled, and the dried bean slices were put in and rolled for a while;

7. Add bacon, add 1 tbsp cooking wine and roll for a while;

Eight, pick up the bitter gourd strips, put them in the soup pot, cook for a while, and pour in a few drops of sesame oil.

How about balsam pear broth?

material

bitter gourd

dried mushroom

pork

Light soy sauce

starch

Cooking wine

quail egg

Bitter gourd cook the meat's method

Chop pork into minced meat, chop mushrooms after soaking, and beat two quail eggs (because there are not many, I chose smaller quail eggs, and eggs can also be dripped)

Add a proper amount of soy sauce, a small amount of cooking wine, a small amount of water and starch, and stir evenly in one direction for later use.

Cut bitter gourd into sections and remove the pulp, each section is about 3 cm.

Boil water, then add water to bitter gourd (this step is to remove bitterness, but it will also lose some nutrients, so consider it according to acceptable bitterness)

Take out the copied bitter gourd segments and soak them in ice water (which can better keep the bitter gourd green).

Stuff the meat into bitter gourd, press it tightly, steam it in a pot, and simmer for ten minutes.

Pour the steamed balsam pear juice into the pot, add soy sauce and starch to dilute it, and pour it on the steamed balsam pear.

The formula of bitter gourd beef offal soup includes beef 250g, bitter gourd 500g, clear soup1000g, 4 slices of ginger, salt and sesame oil.

working methods

1) First, remove seeds from bitter gourd, wash and cut it into two halves, put it in a boiling water pot for a little scalding, take it out and soak it in cold water, then slice it and drain it;

(2) beef is washed, drained and sliced for later use;

(3) Add clear soup to the pot to boil, add ginger slices, add salt to taste, add bitter gourd slices and beef slices to cook, and then drop sesame oil from the pot.

(4) Beef should be cut as big as bitter gourd slices, and beef can be cut thinner; (5) When cooking beef, cook it thoroughly, otherwise the meat will be old and taste bad. Efficacy: the soup is delicious, which can reduce the accumulation of oil in the body, regulate the stomach and intestines, and the weight loss effect is obvious after drinking for one month.

The recipe of bitter gourd slices and ginger soup is 1. Wash bitter gourd, cut it in half, remove the pulp from the soft meat layer with a spoon, and cut it obliquely into pieces for later use (be careful not to cut it too thin);

2. Soak the dried douchi in clear water, drain and chop it, cut the garlic into sections, add oil to the pot, and stir-fry the douchi and garlic with low fire;

3. Pour 1 bitter gourd into the pot, stir-fry, drop a little vinegar, stir-fry until the growth stops, add refined salt, stir-fry evenly, and then take out the pot;

4. Spread the fried bitter gourd, let it cool, put it in a fresh-keeping box, seal it, and put it in the refrigerator for the night;

The Practice of Bitter Melon Tangyuan and Mung Bean Soup Daquan Mom can drink a small amount of Mung Bean Soup instead of balsam pear tea. Eat lightly. Give the baby a proper amount of boiled water.

Bitter gourd practices are complete, how to eat bitter gourd well?

Bitter gourd, red pepper, a little salt, a little chicken essence, a little white vinegar and a little sesame oil.

working methods

1. Soak bitter gourd in clear water, and then brush the surface with a brush.

2. Cut the bitter gourd in half, scrape off the pulp with a spoon, and scrape off the white part as much as possible.

3. Cut into thin slices, sprinkle with a spoonful of salt, knead evenly by hand, and let stand for about 10 minute. Wash and shred the red pepper for later use.

4. Boil the water in the pot, pour in the salted bitter gourd and cook for half a minute.

5. Prepare a basin of ice water, blanch the bitter gourd, take it out, rinse it with cold water, and then soak it in ice water immediately.

6. After five minutes, take out the bitter gourd and drain it. Add shredded red pepper, a little salt, chicken essence, white vinegar and sesame oil and mix well.

The practice of making soup with sand melon

wax gourd

condiments

Salt chicken essence

sesame oil

Steps of Shabai winter melon soup

1. Buy a shell and raise it with light salt water and a few drops of cooking oil, let it spit out all the sand and mud, and then wash it.

2. Boil the water in the pot, add the wax gourd slices, cook until the wax gourd is half cooked, add the shell, add salt and chicken essence to taste, then immediately take out the pot, sprinkle with chopped green onion and sprinkle with a little sesame oil.

You can make milky pumpkin soup (not dessert ~! ) delicious soup ~

Ingredients: pumpkin puree (steamed) 200g, half onion, half carrot, 1/4 tablespoons cinnamon powder, 1/4 tablespoons ginger powder, 10g butter, 60g light cream, a little black pepper, a little salt, 600ml chicken soup (old hen soup +600ml).

Exercise:

1, diced onion for use.

2. Heat the pan and melt the butter with low heat.

3. After the butter melts, pour in the onion and stir-fry until transparent, then pour in the carrot and stir-fry for 3 minutes, and then take it out for use.

4. Take a thick soup treasure of old hen soup.

5, put 600ml of water in the pot, add thick soup treasure, and heat it to boiling.

6. Add the fried onion and carrot into the chicken soup, then add pumpkin puree, cinnamon powder, ginger powder, black pepper and salt cover, and simmer for about 10 minute.

7. After cooling, pour it into a blender and stir until it is fine. Add whipped cream and stir well.

How to cook bitter gourd and how to eat bitter gourd

1. Remove seeds from bitter gourd.

2. Clean the hob block

3. Prepare spices, dried peppers and prickly ash, wash and peel ginger, and tie onions for later use.

4. Heat the oil, pour the spices into the pot, add the bean paste, and stir-fry the fragrance.

5. Pour bitter gourd into the pot

6. Add soy sauce and stir well.

7. Add water without ingredients and add onion knots. After the fire boiled, the fire continued to burn.

8. Add a little salt to taste and cook bitter gourd until soft.

Bitter gourd Harry's practice daquan bitter gourd half a Harry 30, put it in water, add a little salt and let it spit sand.

Momordica charantia cut circles? Dig out the pulp in the middle.

A little ginger? Put cold water in the pot and put bitter gourd and ginger in it.

Then put the washed Harry in.

The right amount of salt, the fire boils, and Harry turns off the fire as soon as he opens his mouth.

After turning off the fire, add a proper amount of chopped green onion and a little sesame oil, and take out.