Current location - Health Preservation Learning Network - Healthy weight loss - What fruit to eat to lose weight is good. Can eat, low calorie.
What fruit to eat to lose weight is good. Can eat, low calorie.
What fruit can I eat to lose weight? Most people think it is a banana.

Eating too many bananas is not good, which is not conducive to intestinal digestion.

However, apples are better.

Apples are warm and can satisfy hunger and thirst.

It is a good fruit to lose weight.

And the most important thing is that apples contain malic acid, which can achieve the effect of slimming.

If you are satisfied, remember to adopt it.