There must be many "wonderful courses" in the school that everyone is familiar with. Now, Nanjing Agricultural University has specially set up an elective course-"Exercise to Reduce Fat" to replace the general physical education class with weight loss. However, not everyone can sign up for this course. The threshold is that the students who sign up must be fat enough.

Registration: In addition to registering personal information, registered students should also have on-site physical examination, such as height, weight, heart rate, blood pressure and vital capacity. Only students with comprehensive "obesity" values are eligible to take this course.

According to the physical education teacher of Nanjing Agricultural University, one of the main admission criteria is that the body mass index is above 28, and the other is that the body fat percentage is above 30%. Shortly after the course was opened, more than 50 students signed up, and almost everyone was eligible to participate in the course.

After registration, in the next semester, students will not only receive sit-ups, curved arm support, flat support and other training, but also jog on the treadmill every day. There are also "position classes", such as climbing stairs, jogging in the greenway, walking in the park, and outdoor "aerobic weight loss". In addition, the teacher also designed a set of "sports diet course log", which contains detailed reference data of various food calories, and asked students to make a "eating record" every day.

The school has put a lot of thought into students' weight loss.