Lymphatic detoxification is mainly through massage to make the lymph of skin and muscle flow. Massage techniques follow the lymph nodes into the shape of lymph nodes, and finally converge to the thoracic duct and flow into the blood. This is an ancient method of lymphatic detoxification in Europe. When massaging, the intensity should be gentle, not too big. Through massage, let lymph flow, promote blood circulation, let the residual toxins and garbage in the body be discharged, improve lymphatic circulation, thus improving skin color and enhancing immunity.
Lymphatic detoxification is not suitable for everyone, at least except babies. People with frequent colds, low immunity and diarrhea can try lymphatic detoxification to stimulate lymphatic detoxification ability and help the body accelerate metabolism. Women who try lymphatic detoxification should never try it themselves, because lymphatic detoxification must be familiar with the form of lymphatic detoxification in the body and massage along the direction of lymph.