Because time is tight, work, family, children and personal study should be taken into account, so we should pay attention to simplicity and convenience in some unnecessary things, such as cooking more soup and less cooking, such as simple cooking; For example, making this simple milkshake for children is very good, but it won't go bad quickly. Two milkshakes were made in 3 minutes.

It should be said that this ordinary juice cup is very easy to use and has a high utilization rate. It's easy to wash in my house. But it will be limited to some simple and soft ingredients, such as strawberries, bananas, pitaya and cut mangoes (I think cutting mangoes is very troublesome, and the first three kinds seem to be used directly without peeling).

Ingredients: strawberry, banana, milk; ? Tool: juicing cup

Wash 6-8 strawberries and bananas, peel them, put them in a cup, introduce milk, plug in the electricity, and shout for a few times, about 10- 15 seconds, without adding anything. It's a little sunny and warm these two days. Have a drink at room temperature, but not too cold. Do less in winter. Call pumpkin loin juice hot drink in winter. The children liked it very much, so they took the opportunity to talk. The tea shop outside almost ruined all the girls in China. Many times, girls are chasing the pleasure of holding cups in their hands or even queuing in a circle, so they need to see the essence of things clearly. Okay, okay, okay.

Go home and continue cooking today. I left a bowl of cashew walnut juice instead of milk for breakfast, and the whirring taste was amazing. I can't help feeling how healthy and affordable it is to do it yourself, especially in the season of strawberries and mangoes. My baby loves to drink everything, made three cups, took one to the workbench to continue working, and drank it when the child came back. Just keep it simple.