Every 200g of pitaya contains water167.5g, ash 0.68g, crude fat 0.34g, crude protein10.44g, crude fiber 2.42g, carbohydrate 27.82g, calorie1kloc-0/9.3kcal and dietary fiber 3.
Pitaya is a kind of green and environment-friendly fruit and health-care nutritious food, which has a certain curative effect.
Pitaya not only tastes sweet, but also has high nutritional value. Combine the strengths of fruits, buds, vegetables and medicines. It is not only rich in nutrition, unique in function, but also less in pests and diseases, and can grow normally without using any pesticides. Therefore, pitaya is a kind of green and environment-friendly fruit, and it is also a kind of health-care and nutritious food with certain curative effect.
Extended data:
Pitaya is sweet, and its main nutrients are protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium and potassium. It is rich in pulp fiber, carotene, vitamins B 1, B2, B3, B 12, C and so on. Kernel (the seed of black sesame) is rich in minerals such as calcium, phosphorus and iron, various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin (especially red meat), and flowers, stems and buds are more similar.
References:
Pitaya-Baidu Encyclopedia