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What are the healthy recipes for ten months of pregnancy?
Braised bamboo shoots in broth

condiments

500g of bamboo shoots.

condiments

Clear soup 100g, some fresh mulberry leaves, salt, cooking wine, pepper noodles and alum.

manufacturing method

Crushing alum and dissolving it in cold water; Selecting fresh and firm bamboo shoots, cutting off old roots, peeling off shells, cutting off endothelium, cutting into extremely thin slices, and bleaching with alum water; Wash mulberry leaves.

Pour bamboo shoots and alum water into the pot, add mulberry leaves and cook for a while, remove them from cold water and pick out the mulberry leaves. Wash the bamboo shoots to remove the bitter taste of alum, and then rinse them with cold water.

Boil the soup, add salt, pepper noodles, monosodium glutamate and cooking wine, adjust the taste, add bamboo shoots, boil and skim off the floating foam.

Shrimp eggs and sea slugs

condiments

Dry sea cucumber150g, dried shrimp15g.

condiments

3 g of monosodium glutamate, 0/5 g of onion ginger/kloc-,30 g of lard, 30 g of cooking wine, 6 g of soy sauce and starch, 3 g of salt and 500 g of stock.

manufacturing method

Put dry sea cucumber into the pot, add clean water, cover the pot, boil it with low fire, then remove the bottom of the pot from the fire. When it swells to soft rot, take it out, cut out the intestines by laparotomy, scrape off the impurities inside and on the surface of the belly, wash it, then put it into the pot, add clean water, boil it with low fire, and then remove the pot end from the fire until it swells (if this method is repeated many times, the sea cucumber can fully develop, but in

Heat the pot, add lard, add ginger and onion, stir fry, take out, cook wine, add broth, salt, soy sauce, sea cucumber and shrimp, simmer thoroughly into thick soup, thicken with starch, add monosodium glutamate, take out of the pot, and put it neatly into a basin.