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Does ginger boil rock sugar and honey drink together to lose weight?
To lose weight, you need to consume less than you do. Whether it is brown sugar, rock sugar or honey, if you don't control your intake, you will get fat. Any diet that is not a drug is an auxiliary means and will not play a leading role.

I don't know what's the use of ginger cooking rock sugar. Analysis by component attributes

Ginger: sweating to relieve exterior syndrome, warming to stop vomiting, warming lung to relieve cough, relieving fish and crab poison, and relieving poison. Suitable for exogenous wind-cold, headache, excessive phlegm, cough, stomach cold and vomiting; After suffering from ice, snow, dampness and cold, drinking with ginger soup can promote blood circulation, remove blood stasis and dispel cold evil.

Rock sugar: sweet, flat, into the lungs and spleen; Has the effects of invigorating middle energizer, invigorating qi, regulating stomach and moistening lung; Rock candy can nourish yin and promote fluid production, moisten lung and relieve cough, and has a good auxiliary therapeutic effect on lung dry cough, dry cough without phlegm and expectoration with blood; Can be used for treating cough and asthma, infantile malaria, dysentery, aphtha and toothache caused by lung dryness, lung deficiency and wind-cold fatigue.

The medicinal properties of the two are a little inconsistent.

Fatty acids contained in honey can promote intestinal peristalsis; Rich vitamins and minerals can regulate the stomach, expel toxins from the body and improve constipation; Glucose and fructose will not burden the stomach.

In addition, most boiled ginger uses brown sugar.

Brown sugar is sweet and warm. In addition, brown sugar can retain some minerals and other nutrients better than rock sugar.

But if it is used for colds, it mainly depends on ginger to dispel the cold, and sugar is more for a better taste, which is unacceptable to many pure ginger people.

The function of brown sugar ginger soup

1 ginger brown sugar solution is suitable for patients with cold or fever after rain.

Cold, aversion to cold, fever, headache and nasal congestion are often treated with ginger syrup. The specific method is: slice or shred a large piece of ginger, add water, add a little brown sugar (white sugar is also acceptable), and take it with hot air. For patients with mild cold or strong constitution, drugs can often be used to get rid of the symptoms. This method is most commonly used to keep out the cold and prevent colds, such as drinking a bowl of ginger and brown sugar water in time when traveling for a long time on a cold night, being rescued from falling into the water and suddenly getting caught in the rain. Sweating makes you feel warm and comfortable all over, which can often achieve the purpose of prevention. After taking it, it is best to sleep with a quilt to sweat and avoid catching a cold.

In addition to the cold and heat of the common cold, typhoid fever, headache and nasal congestion, cough and asthma, vomiting, excessive phlegm, edema and flatulence, appetite and spleen.

Ginger is warm and pungent, and contains gingerol, gingerol and other volatile oils, vitamins, gingerol, resin, starch, fiber and a small amount of minerals. Enhance blood circulation, stimulate gastric juice secretion, excite intestines, promote digestion, strengthen stomach and stimulate appetite. Modern medicine also believes that ginger has the functions of diluting blood, lowering cholesterol, scavenging free radicals and resisting aging.

3 Buzhong Yiqi, Jianpi Yangwei and Warm Stomach.

Brown sugar is unrefined crude sugar, which retains more vitamins and minerals. It is not only suitable for women, but also suitable for the elderly, especially the old, the weak and the sick. Early is a common and practical brown sugar health drink; Brown sugar can also play the role of detoxification and beauty, and drinking more brown sugar water also has a very good maintenance effect on the skin.