Weight control of pregnant women conforms to the physiological law of normal pregnancy, which is beneficial to maternal and child health and prenatal and postnatal care. We must adjust the diet according to the average weight gain law of normal pregnant women, mainly by adjusting the intake of heat energy, that is, the intake of fat and carbohydrates. Adjust the daily intake of drinking water and sodium to improve water retention and prevent obesity. Increasing the intake of cellulose foods, such as fresh fruits and vegetables, and keeping the feces clean are beneficial to diet and excretion. Eat less basic food and reduce sugar intake. Adjusting daily activities and participating in beneficial daily activities as much as possible, such as walking, light physical strength, doing housework, etc., can prevent obesity.
In the first month of pregnancy, if used earlier, the fetus has not yet begun to develop. So the impact on the fetus should be relatively small. It is recommended to read the instructions carefully to determine whether pregnant women are prohibited and send them to the hospital for examination. Addo's weight-loss folder is glued to his navel. The navel is a conduit for the fetus to exchange nutrition with its mother before birth. Also known as Shenque Gate. It is very important that Adotem's weight-loss folder has an impact on the fetus and cannot be pasted. People with serious diseases or severe allergies cannot use the umbilical cord weight loss system.
Obesity after pregnancy is normal. Women may choose traditional Chinese medicine to lose weight in the early stage, because obesity is mainly caused by the influence of early endocrine. In addition, women will strengthen nutrition immediately after pregnancy, which is also one of the main reasons for obesity. Traditional Chinese medicine treatment can enhance women's spleen and stomach function. Choosing Chinese medicine suitable for one's physique, mixing it into powder paste and applying it on navel can relax tendons and dredge collaterals, moisten and detoxify, and effectively improve fat metabolism. Early use of traditional Chinese medicine can help women effectively reduce fat content, and women do not need excessive exercise.