Current location - Health Preservation Learning Network - Healthy weight loss - I want to lose weight. If I only drink a cup of black sesame paste and a big tomato at night, how about eating less at night? Can you really lose weight quickly? Compared to jogging.
I want to lose weight. If I only drink a cup of black sesame paste and a big tomato at night, how about eating less at night? Can you really lose weight quickly? Compared to jogging.
Yes, drink less drinks during pregnancy. There are too many additives such as pigments and preservatives, which are not good for fetal development. The main component of southern black sesame milk is black sesame, which can be used as medicine and food. It has the health care effects of nourishing liver and kidney, nourishing five internal organs, nourishing essence and blood, moistening intestine and dryness, and is regarded as a nourishing holy product. On the one hand, it contains high-quality minerals from protein and impatiens, on the other hand, it is rich in unsaturated fatty acids, vitamin E, and precious sesamin and melanin. Drinking it is good for you and your fetus!