Current location - Health Preservation Learning Network - Healthy weight loss - What should the baby do if he has a bad appetite in spring? How to adjust?
What should the baby do if he has a bad appetite in spring? How to adjust?
0 1 First, give the baby a physical examination.

In spring, children suddenly have a bad appetite. Mothers should not rush to force their children to eat, but should take their children for a comprehensive physical examination at the first time. In spring, the baby's appetite suddenly fails, which is caused by some physical problems, such as parasites in the child, chronic diseases such as spleen and stomach disorders, or lack of various elements in the body, which will directly lead to the baby's poor appetite. Therefore, we must take the baby to a regular hospital for a comprehensive physical examination at the first time, and then make reasonable conditioning after eliminating the disease.

02

Yam paste regulates spleen and stomach

This method is very cheap, but the effect is very good, especially for those children who suddenly turn pale and emaciated in spring and have a bad appetite. As long as the child is not allergic to yam, you can peel it, cut it into pieces after washing, break it into yam paste with water, and then boil it. Give the baby a small bowl every day, which is good for conditioning the baby's spleen and stomach.

03

Reduce your baby's snacks

There are also many children who have a bad appetite in spring because of too many snacks. There are all kinds of biscuits, bread and snacks at home. When the baby feels a little hungry, adults will let the baby eat snacks or drink yogurt drinks. In this way, how can the baby still have an appetite to eat? So be sure to control your baby's consumption of snacks. If the baby has a bad appetite, but directly cut off the baby's snacks and adjust the diet, the baby's appetite will be improved.

04

Improve the problem of baby getting angry.

Spring is a season that easily gets angry. Whether adults or children are not careful, they will get angry. Once the baby's internal fire is too strong, it will lead to poor appetite. Therefore, it is necessary to improve the baby's internal fire in time and adjust it by adjusting diet and living habits. The baby's internal fire has dropped, and the poor appetite can naturally change.

05

Exercise properly every day.

In the middle of every meal, be sure to let your baby exercise properly. You can take your baby to run and jump on the grass, or take a walk to see flowers and plants together, or play some parent-child games, which will not only enhance your baby's immunity, but also make your baby consume heat faster, then your baby will feel hungry. After you go home and wash the baby, the baby will naturally have an appetite.

06

Dietary diversification and nutrition

Poor appetite in spring is not only a matter for babies, but also for many adults, especially when the weather is warmer. At this time, if you keep eating one kind of food, no one will have a good appetite. Then mothers should pay attention to this. Try to make your baby's food "beautiful" and have diversified nutrition. Seeing food with good color, smell and taste, are you afraid that your baby will lose his appetite?

07

Improve the baby's dining environment

Some parents try their best to improve their baby's diet because their baby has a bad appetite. As a result, children still don't like eating, and they either nag, reprimand or even force their children to eat a bowl of rice at the dinner table. There are also some parents who like to teach their babies while eating, or quarrels between parents will cause their babies to be nervous. How can you have an appetite for dinner? Therefore, creating an environment for the baby to eat is the theme, so that the baby can have a good mental state to eat, right?

08

Eat fruit reasonably and pay attention to diet.

In spring, many fruits begin to appear on the market one after another, such as fresh strawberries and pineapples. These fruits can be eaten properly by the baby every day, and can also be made into juice for the baby to drink, which can improve the baby's gastrointestinal function and reduce excessive internal heat. But don't eat some fruits, such as persimmons, grapefruit, etc., which may cause the baby's spleen and stomach to be cold. Another, the baby's diet should not be too meticulous. You can eat some coarse grains, such as corn, pumpkin and millet. These coarse grains can improve the baby's gastrointestinal function and also have the effect of strengthening the spleen.

Special tips

The baby has a bad appetite for more than ten days. Even if there are no other bad symptoms, he should seek medical advice in time. In addition, don't give your baby some supplements casually. See a doctor first and follow the doctor's advice!