Fruit salad is not high in calories. Cooking vegetables with cold sauce has the least nutritional loss and is recommended during weight loss. For example, the fruit salad below has a calorie of 136 calories (100g).

Raw materials:

Pear 50.0g, cherry tomato 60.0g, Cupid salad dressing with half fat100.0g, apple 65.0g and watermelon 50.0g..

Materials: apple 1 piece, pear 1 piece, watermelon half, cherry tomato1piece;

Ingredients: salad dressing100g;

Making:

1, peeled and diced pears and apples, divided cherry tomatoes into two petals and diced watermelons;

2. Prepare a flat plate with fruit in it;

3. Finally squeeze the salad dressing in the middle;

4. Stir well.