It is normal to drink a cup of coffee every day, just like some people drink tea every day. What's to be afraid of?

I worked in a western restaurant. Each branch has a minority shareholder. The minority shareholders of my branch will come to the store for coffee every morning. First of all, I like drinking coffee as milk. Second, I will see if there is any problem with coffee and solve it in time.

Many people say that drinking coffee for a long time helps to lose weight, but the minority shareholder is still short and chubby, and drinking coffee has not changed much for him.

My former leader, a woman, seems to be full of energy every day. She has earned 20,000 to 30,000 yuan every month for more than ten years, and she doesn't take a nap, either talking about customers or talking about customers. As a big boy, I must take a nap in the middle of the day. Once you don't sleep, you will yawn in the afternoon, and you will be listless and extremely poor.

Later, I learned that this female leader drinks a cup of coffee every noon, and it is not the kind of coffee mixed with milk or other things, but a pure latte, which is refreshing in her words.

But I personally don't encourage this practice of refreshing myself with coffee every day. I think it's okay to drink wine occasionally to refresh myself, but drinking it every day is bound to do some harm to my health. After all, you feel like you have beaten chicken blood every day. Once you stop drinking coffee, will the whole person get better? It is not good to indulge in anything.

Later, I heard the female leader say that during the Chinese New Year and festivals, the whole person would relax and not drink coffee, but basically every time he would get seriously ill. Perhaps this is the side effect of drinking coffee like this for a long time.

In short, drinking coffee every day is no problem, but if you drink pure coffee every day to refresh yourself, I personally don't recommend it.

Why is it terrible? A cup of black coffee in the morning can reduce swelling and a cup of black coffee in the afternoon can refresh you. This is just a habit.

Drinking coffee every day is not terrible. Stop to know how terrible it is.

I like the taste of coffee very much. I have good coffee around me every day, but I never drink it. Because I've seen what it's like to drink coffee for a long time and suddenly stop drinking it.

Let's start with two friends from China. They all feel the same way, drinking every day, and suddenly not drinking will cause headaches.

Except for foreigners, according to the employer's family I have experienced, it seems that most foreigners rely on coffee to refresh themselves in the morning, instead of getting up or even getting up early by our will, as most people in China do. They rely on coffee to refresh themselves. You look listless without coffee. One morning in the kitchen, I greeted my employer's brother-in-law, who was a guest. He's a little depressed. My female employer's sister explained to me that he hasn't had coffee yet, so it would be better to finish it. Similar things have happened many times in other employers' homes, which makes me firmly believe that I am the right choice not to drink coffee.

Coffee, like tea, is just a drink. What's to be afraid of?

I drink at least two cups a day-the first one at breakfast in the morning and the other one in the afternoon. If you invite people to talk about things in the evening, you will usually choose the coffee shop, which is the third cup.

I drink coffee because of my father's influence When I was a child, my father always went to a food wholesale department on Donghuamen Street to buy coffee beans (it seems to be called Yili), and our family only drank black coffee (nothing).

Some people here have mythical coffee, just as some people exaggerate and mythologize go on road trip and Tibet. I don't think it's necessary. Everyone has his own preferences, whether he likes tea or coffee, it is a part of his personal life. That's all.

I used to drink tea every day, but after I stopped working, I drank coffee or tea every day when I had time. I bought my own coffee machine and made my own coffee, sometimes with milk and sometimes with black coffee. Is it okay?

Isn't that a strange question?

I drink a big cup of coffee every morning, and sometimes I drink tea and coffee at other times. This habit has been going on for twenty years. Especially in the morning, if you don't have a cup of coffee, you will be like a drug addict who doesn't take drugs.

Not only I but also my wife will feel this way.

One Spring Festival last year, my family spent the Spring Festival at my brother-in-law's house. I didn't drink my own fresh coffee for two days in a row. On New Year's Day, after breakfast, we decided to go out for a walk. I remember clearly that we walked lazily into the park. As soon as I entered the gate, my wife suddenly perked up and her mental condition improved obviously. She said she smelled coffee. At first I joked with her that she was neurotic. When we walked on the road in the park, the coffee really got stronger and stronger. Sure enough, when I was approaching the central square of the park, I really saw a mobile van selling Yunnan adzuki bean coffee.

We can't wait to buy two cups. I finally got rid of my thirst for freshly ground coffee for two days.

I am surprised to see such a problem!

How terrible is the person who drinks a cup of coffee every day?

I don't understand why the subject has such an idea.

Try to analyze the "terrible" that the subject said.

1. Does the subject think that coffee is harmful to human health? Do subjects think coffee is "terrible" because of chronic poisoning?

Second, does the subject think that coffee drinkers drink expensive coffee every day? If you go to a coffee shop every day, not everyone can afford it.

Third, if you drink your own coffee at home every day, it really takes some time and perseverance.

Does the subject think this is also "terrible"

I don't know much, and I really can't think of any reason.

I am a person who drinks a cup of coffee every day. This habit has been around for many years. Or drinking coffee is a little addictive.

But I basically drink two cups of coffee at most every day, and I don't feel sick.

Besides, I drink a cup of coffee every day. I don't drink in cafes, and I don't grind coffee now. I am used to drinking instant coffee.

Coffee drinkers are the same as tea drinkers. This is a habit. How can it be terrible?

Drinking coffee or tea is good for your health!

I don't know where to start when drinking coffee is "terrible"

Coffee has become a favorite drink for young people, even better than milk and soybean milk.

Coffee is made of coffee beans, mostly produced in tropical areas, and belongs to a drink. Coffee has certain benefits. A cup of hot coffee in the morning can often play a refreshing role and make people feel happy. A cup of hot coffee can also relieve fatigue when you are tired. Coffee contains certain nutrients, which can effectively promote human metabolism, excite human sympathetic nerves and effectively relieve fatigue. Moreover, coffee can quickly oxidize the ethanol decomposed from alcohol and decompose it into water and carbon dioxide, thus playing the role of hangover. As coffee, it can not only refresh us, but also help us get a social interaction. Judging from the nutritional value of coffee, it contains a part of tannic acid, which also plays a certain antioxidant role. Therefore, coffee can help us refresh ourselves, improve the function of nerves, and even have a certain antioxidant effect.

A lot of research has been done abroad. One or two cups of coffee a day can help us improve our immune function and work efficiency.

But drinking too much coffee makes you nervous, which leads to sweating in your palms, palpitations and tinnitus.

Just like coffee itself, if the introduction of coffee brings more other trans fatty acids, it will not be worth the loss. Therefore, our ordinary coffee is safe and effective without adding sugar or extra plant fat powder, but too much sugar may actually affect our health. However, drinking coffee also has many disadvantages. For example, coffee contains caffeine, which often makes people feel dependent. However, if they drink a lot of coffee, it will bring some pressure to people's hearts and their brains will not get enough rest, so it will not be worth the candle.

In addition, as an excessive amount of coffee, such as more than six cups of coffee a day, it may bring excessive nerve excitement, affect sleep and be harmful to health.

In small sample studies abroad, we can know that excessive coffee may bring excessive caffeine, which may lead to decalcification in the body and lead to osteoporosis, so one or two cups of coffee a day is the best choice.

Science and technology are progressing, and so is civilization, but you dare not even drink a cup of coffee every day!

Speak with data:

How terrible are the people in these countries? On the contrary, these are highly developed countries.

Office coffee is a must in domestic and foreign enterprises or foreign enterprises. Almost every enterprise has a break time similar to "coffee moment", and there are also machines or appliances for making coffee: having a cup of coffee at noon can relieve stress, refresh the mind and improve work efficiency.

In a cafe near the industrial zone, from time to time, several translators bring foreigners to the cafe to talk about business, and each person has a cup of coffee. Foreigners often "have another drink", American coffee is the first choice, followed by latte. On the contrary, these salesmen or translators in China often can't finish a cup!

This is the difference between culture and habit! Foreigners drink coffee just as we drink boiled water. Just like in the movie, when you wake up in the morning, the first thing you do next is to make coffee!

There is a loyal female customer in the shop who clocks in at noon every day. After getting to know her, I know that when she was pregnant with her first child, she drank at least one cup of coffee every day. Drink only a little less than usual a few days before delivery and during lactation, but without interruption, it has no effect on the first-born baby. There is a second child now!

People who drink a cup of coffee every day are not terrible!

Sometimes, what is terrible is not the ability of things, but ignorance!

Coffee has many benefits. Only no more than three cups a day is good for your health.

Coffee can induce diuresis and eliminate edema. Drinking it half an hour before exercise will improve the body's metabolic ability and play a role in slimming.

Coffee can refresh the mind and improve the efficiency of work and study.

Coffee is good for the liver and skin, and it has antioxidant function.

Coffee is good, but you can't be greedy, or you will become addicted. Too much is not good. It may especially affect the body's absorption of calcium. If you need calcium supplement, you can try it.

Others, don't drink. For example, people with a bad heart will aggravate palpitations after drinking. People with gastric ulcer, drinking coffee will increase the burden on the stomach and aggravate the discomfort of the stomach.

Drink a cup every day, preferably in the morning, so as not to affect sleep. Enough is enough, just right.