Historical silhouette of ballroom dancing

Ballroom dance originated in the European court.

Dancing China

Perfect experience of passion and health

strengthen one's body

Fitness shaping

Let the body and mind rest.

With prom friends

The second part is the basic skills of ballroom dancing.

What to learn in the first lesson of ballroom dancing?

Elegant dance

splendid music

Correct dance steps

How to be an ideal partner

The tacit understanding between partners is the most important.

Elegant prom dress

The third part enjoys dancing.

Dance the jitterbug

Basic steps

Change hands behind your back.

Six steps from left to right.

Rebound step

Collar rotation

One-handed measure, two-handed measure

Wipe the floor, turn around

Step by step.

draw a bow

Turn around and take a step

Step under the arm

Hip twisting shadow step

rumba

Transverse basic step

Basic steps forward and backward

Turn the arm, three-step turn

Collar rotation

Basic advance and retreat steps and left and right transposition steps

Cyclic rotation, basic steps back and forth, left and right transposition

Cross-hatching step

Main traversal step

Proud as a peacock

Sleeve step

The fourth part wonderful ballroom dancing

Elegant and subtle modern dance

Style Latin dance

Elegant and noble ballroom dancing