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Often drink almond dew can you get fat? Is there a scientific basis?
The most prominent feature of almond dew is that it can quickly replenish energy without making people fat, and it also has the effect of beauty beauty, especially suitable for ladies who love beauty. With the increase of age, many women's faces are gradually aging, especially after pregnancy, which is prone to chloasma. Supplementing vitamin E in time is the key to retaining youth. Vitamin E is abundant in vegetables, fruits and meat, especially nuts. Drinking almond dew regularly can help fragile skin to resist oxidation, inhibit the formation of chloasma, and make skin smoother and more detailed. Moreover, the fat contained in almonds can make people feel full without eating a lot; It is also a kind of monounsaturated fat beneficial to the heart, which solves the worries of women who are worried about their weight. It is recommended to drink at about 2: 30 noon, which can reduce hunger and avoid eating too much at night.

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