What is the function of sports belt? 1. The sports belt has protection function. Exercise means sports injury, so there will be all kinds of sports protective gear. As the starting point of many sports, the waist is the pillar of the top beam. Its function cannot be ignored. However, its stress injury is usually not easily taken seriously by people, which leads to poor exercise effect and even injury.
2. Sports belt has the function of losing weight. Many people who lose weight must know that this kind of sports belt has the function of losing weight. A belt with good quality and effect can not only take away body fat effectively, but also absorb and eliminate sweat. Sports waist protection is very suitable for the characteristics and requirements of various sports.
In the process of bodybuilding, fitness exercise and dancing, the stress on the waist is very great, which involves the training of muscles in various parts. Only under the background and protection of comfortable waist protection can people exercise safely and effectively for a long time.
In fact, support is one of the biggest functions. When we squat with heavy loads, we will use the waistband. In fact, as long as all kinds of training movements can maintain the correct posture, there is basically no need for a belt.
Hard waist protection can provide some support during exercise, hold the excessively bent waist, relieve muscle strain and protect the waist from sprain or pain. Some functional waist protectors with metal sheets attached to the back can effectively provide greater support and avoid accidental injuries. This kind of waist protector usually has a higher back.
How to choose 1 depends on the protected part. Is it to protect the lumbar spine or buttocks? The former needs to buy high-waist protective gear, while the latter needs to buy low-waist protective gear. Patients with lumbar disc herniation need to buy high waist protection, while postpartum women often need to protect their pelvis. Low waist protection is better at this time.
2. Choose according to ventilation and perspiration. This is very important. Most people need waist protection, not only in winter but also in summer. At this time, if the waist protector can't breathe and sweat, wearing it will become a torment. This problem can be solved if the waist protector is a mesh structure.
3, according to whether the material is thin or not. Nowadays, the society pursues fashion, and no one wants to wear heavy and thick protective gear, which affects the dress. Only a slim waist protector can show a beautiful figure.
4. Choose according to whether the line design of the outer contour of the waist protector is reasonable. It is often inconvenient to sit and lie down after wearing a flat waist protector. Only the line modeling that conforms to the human body shape and exercise habits can fit the body and be flexible when bending, turning and exercising.