Do you want to lose weight in your homework? You can use abdominal breathing when you do your homework, and you don't need to move other parts. Specific methods: when doing homework, hold your chest up, keep your back straight, sit up straight (crossing your legs is forbidden), and influence your abdomen with your breath to achieve the purpose of exercise: when inhaling, expand your abdomen to the maximum extent and keep your chest still. When exhaling, try to contract your abdomen inward and keep your chest still. You can obviously feel the activity of abdominal flesh and blood ~ ~ The key point is to persist for a long time, and you can also practice correct sitting posture, protect your eyesight and help keep a good figure. Haha ~ ~ You can stop and do a little waist and abdomen massage after writing your homework for a long time, and work harder to exercise your flesh and blood ~ ~ I hope you lose weight as soon as possible ~ ~