Asparagus, named "Asparagus" in Chinese literature, is a perennial herbaceous flowering plant of Asparagus. Young plants can be eaten as vegetables. Asparagus is rich in vitamin B, vitamin A and trace elements such as folic acid, selenium, iron, manganese and zinc. Asparagus contains various amino acids necessary for human body. The selenium content of asparagus is higher than that of ordinary vegetables, close to selenium-enriched mushrooms, and even comparable to that of marine fish and shrimp.
Bamboo shoots are young stems of Phragmites australis, and the botanical name is "Nandi Bamboo Shoots", which is a perennial herb of Phragmites in the family Phragmites. Asparagus is also edible wild vegetable. It is rich in vitamins, amino acids, cellulose, folic acid and other nutrients needed by the human body, so it has the effects of detoxifying, eliminating fat, clearing the stomach, slimming and beautifying after eating.