Oat milk: a faint scent of oatmeal! The taste is silky! Not tired of drinking ~ diy oatmeal latte can be really drunk, low in fat and calories! 0 sugar!
Protein bar: not very sweet! There is a sandwich in it! One bite is enough! It's still quite full. I bought it several times and the heat is low! High protein! People who lose fat can rush
Dark chocolate: no sweetness! It tastes sour! Bitter taste is acceptable to individuals! The more you taste, the more mellow it is! It can also suppress appetite! Those who like black and smart can try ~
Spread cheese: the creamy smell is quite rich! Sweet ~ it will be sour! With bagels, bread and so on! Cheap and low-calorie! The cost performance is quite high ~
Oatmeal: The taste is very solid! It's chewy, and it tastes better with some milk! ! Boil in water. This can replace the staple food! ! Clean ingredients! Low calorie!
Fish chips: very thin! Crispy taste is good! It's just that a pack is a little small ~ there are two flavors! Personally, I prefer spicy taste ~0 fat! Reducing fat can be eaten in moderation.
Spiral spaghetti: a strong Q bomb! Stir-fried/boiled/fried will do! Reducing fat can also be a staple food ~ it tastes good! It's not much different from outside! Clean ingredients!