Put fresh milk, ice cream and ice cubes into a blender and mix well. This is a simple milkshake. Another milk-based beverage is also sweet and delicious, beneficial to the skin, refreshing and rich in vitamin C. Ingredients: about 400 ml 1 mango, 2 kiwis, 200 ml low-fat milk and 2 spoonfuls of fresh lemon juice. Production: Peel mango, slice it and put it in a blender. After slicing kiwifruit, keep a small piece, add mango, milk and lemon juice to the rest, stir, pour into a fruit cup after stirring, and put kiwifruit slices on the surface of the milkshake. Nutritional components: 343.4 calories, protein11.60g, carbohydrate 72.44g, fat 3.867g, dietary fiber 9.012g, vitamin A 860.2g, folic acid 22.99g, and vitamin C22/kloc-0. Of course, yogurt can also be used to make milkshakes. Yogurt has higher nutritional value, and a good milkshake will have a different flavor. 1. Yogurt raw materials for use.
2. Cupid blueberry sauce
3. Clean the fermentation inner barrel of the yogurt machine, and pour appropriate amount of boiling water to soak for more than one minute.
4. Drain the water in the bucket, let the bucket cool, then pour in the yogurt raw material and stir well.
5. Put the inner barrel into the yogurt machine. After 10 hour, it will become thick yogurt.
6. Add two tablespoons Cupid blueberry sauce.
7. Stir evenly with a hand-held blender.
8. Formula of instant blueberry milkshake: vanilla ice cream 600ml milk 100cc golden diamond vegetable fat cream 100cc sugar 2 teaspoons pistachios and a little cantaloupe 1.
Practice: 1 Put the cantaloupe in the refrigerator, cut it into 4 small pieces for decoration, and peel the rest and cut it into 3 cm pieces.
2. Mash 1, vanilla ice cream and milk in a blender, then put them in a refrigerator and pour them into a glass after cooling.
3. Add sugar to Wei Yi vegetable fat cream, beat until it bubbles slowly, pour it on the surface of 2, sprinkle some pistachios and put a piece of cantaloupe. Ingredients: fresh milk 2 10g, chocolate ice cream balls 1, white syrup 30g, chocolate powder 1 teaspoon, instant coffee 1 teaspoon, vanilla ice cream balls 1, and a little chocolate candy.
Mug: 350g straight cup method: put the crushed ice cubes into a blender, add fresh milk, chocolate ice cream balls, white syrup, instant coffee and chocolate powder, stir until it is frozen into foam, and then filter it into the mug with gauze. In addition, add 1 vanilla ice cream balls to the milkshake, and then sprinkle chocolate chips on the ice cream balls as decoration. Plug in two drinking pipes and drink with a 1 long comb. Ingredients: mustard (Guangdong) 1 leaves, half a tomato, a few grapes, a cup of yogurt, (with or without ice)
Production method:
1. Wash materials.
2. Cut mustard and tomatoes into small grains, and peel and seed the grapes.
3. Stir mustard, tomatoes, grapes and yogurt in a blender (it is best to stir for 2-3 times to make the food fiber more slender and easier to absorb).
Mustard has the functions of dispersing lung qi and resolving phlegm, benefiting middle temperature, detoxifying and detumescence, stimulating appetite and promoting digestion, warming middle warmer and benefiting qi, improving eyesight and benefiting diaphragm, and is rich in vitamins, and has the function of refreshing the brain. Tomatoes are rich in vitamins a, c and B 1. B2. Carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine, and protein. Fight cancer. Lactic acid bacteria in yogurt will secrete substances beneficial to human health when they propagate in human intestines. To sum up, this beverage is beneficial to intestinal absorption, relaxing the intestines and clearing the stomach, refreshing and improving eyesight, and supplementing the necessary cellulose and vitamins for the human body. It is the best drink for indigestion, sub-health people, weight loss people and ophthalmologists. If you don't like the taste of mustard, you can add or subtract your own materials: yogurt, a bag of kiwi fruit, and two.
1. Prepare the ingredients used.
2. Wash, peel and dice Jin Yan fruits.
3. Pour the yogurt into the mixing barrel, and then add the ordinary diced Jin Yan fruit.
Step 4 stir into a milkshake
5. Pour the whipped milkshake into the cup.
6. Put the remaining diced fruit into the milkshake cup. Ingredients: mango 1, small box of milk or vanilla ice cream 1, small bottle of plain yogurt 1, and crushed ice cubes (used fruits can be refrigerated instead of ice cubes, and the taste is more intense).
1. Peel and core mango, cut it into cubes and put it in the refrigerator for a while;
2. Put the diced mango, ice cream and yogurt (or milk) into a blender and stir it into a milkshake. 300 ml of milk, 2 egg yolks, 900 g of strawberries, 90 g of sugar, 300 ml of cream, appropriate amount of mint, appropriate amount of vanilla essence and appropriate amount of lemon juice.
1. Pour 30ml milk into two egg yolks, stir them together, and add 15g white sugar and appropriate amount of vanilla essence.
2. Heat the remaining 270 ml of milk to boiling.
3. Pour the milk heated in the second step into the mixture made in the first step.
4. Stir and heat gently until it becomes very sticky. After mixing, cover with a piece of oil-proof paper and set aside to cool.
5. Put the strawberries into a blender, add a proper amount of lemon juice and the remaining 75g of white sugar, and stir into thick strawberry juice.
6. Stir the cream, then add the strawberry juice from the fifth step and the mixture from the fourth step and stir together.
7. After stirring, pour it into a transparent cup and decorate it with a mint and a small strawberry. Peach 2 10/0g, yogurt 300g, lemon juice15ml, and ice cubes 50g.
1. Wash peaches and cut into pieces (leave some pieces for decoration)
2. Put diced peaches, ice cubes, lemon juice and yogurt into a blender, beat them into fine fruit paste, put them into a container, and sprinkle broken peaches on them to get 100g of oranges and 100ml of milk.
Prepare some fresh oranges.
2. Put the orange slices into the cooking cup.
Pour in the milk.
4. put the lid on.
5. Put it on the juicer for 2 minutes.
6. You can drink it when you are finished. Ice cubes, kiwi fruit.
1. Peel the kiwifruit and cut it into pieces.
2. Put kiwi fruit, yogurt and ice cubes into a blender, stir and pour into a cup.