Proper use of the abdominal band will not only cause intestinal adhesion, but also help to shrink the abdomen and waist circumference and prevent gastroptosis. Abdominal band can not only relieve backache, but also help to maintain the normal function of uterus and pelvic floor and keep a beautiful curve.

"Underwear-type or belt-type abdominal belt, which is better?"

There are many kinds of abdomen belts, such as elastic belts and underwear belts, but the basic principles are the same. They are all made of highly elastic rubber bands, which compress abdominal fat in a small range to maintain the curve of the body. The main function of belt tummy tuck is tummy tuck, while underwear tummy tuck also has the function of hip tuck.

To see which is good, the key lies in your purpose of use. Sometimes the use effect is not good, not the problem of the thing itself, but whether the method you use is correct.

"What side effects does abdominal wrinkle have?"

Long-term use of abdominal band usually brings some side effects. It is found that 24-hour and long-term use of abdominal belt is harmful to health. It will mainly lead to blood circulation disorder, especially the increase of inferior vena cava resistance, and induce varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and other diseases.

In addition, because the arteries are not smooth, the blood supply capacity of blood vessels is limited, which will lead to insufficient blood supply to the heart. Greater stress will also affect the intestines, making peristalsis slow after meals, leading to loss of appetite or constipation.

"Should I bring an abdominal belt at night?"

The most critical point in the correct use of abdominal belt is the use time.

As far as one day is concerned, the abdomen belt should be used during the day. The correct way to use it is to put on the abdominal belt half an hour after meals and take it off half an hour before meals. Be sure to take off your tummy belt before going to bed at night.

How long the abdominal band will last depends on everyone's different situation, which varies greatly from person to person. It is best to use it under the guidance of a competent doctor, and long-term use is not recommended.

"Can't a fat man use a tummy belt?"

It is generally believed that it is safer for people with thin bodies to use abdominal belts. The fatter you are, the sooner you should use the abdomen belt to avoid being difficult to recover. But remember, none of them can be used for a long time.

After listening to my above answer, Cher understood: "Oh, I see. My sister is going to have a baby soon. Can she use the tummy belt immediately after giving birth? "

"It depends on how she gives birth. Most experts believe that women who give birth naturally should restore their body shape by strengthening exercise, such as leg lifts, sit-ups, maternal exercises, etc., rather than relying on abdominal belts. It is difficult to achieve immediate results with abdominal straps. "

"But if it is a cesarean section, it can be used immediately after the operation. This will not only help to restore the body shape, but also prevent the incision from oozing blood through local contraction and compression. After the recovery of intestinal peristalsis, the abdominal band can also protect the incision, relieve abdominal pain, facilitate the lying-in woman to get out of bed and help the recovery of the uterus. After the abdominal suture is removed, the abdominal belt also has a barrier effect on the wound. "

"However, even cesarean section should not be used for a long time. Generally, it can only be used within 7 days after operation. After that, mother can do aerobic exercise to help her recover. "