I'm also losing weight. Usually, the amount of activity is not large, so you can only control your diet. I am full every day. I don't eat snacks and high-calorie food. If I am really hungry, I will eat cucumbers and tomatoes, which can help me lose weight and supplement vitamins. But cucumbers and tomatoes can't be eaten at the same time. It's better to eat them at least one hour apart. Now I have just persisted for a day, and I feel that my stomach is not so big. Hehe ~ ~ Losing weight is a long-term task. I must stick to it!