Kiwifruit is rich in minerals, including calcium, phosphorus and iron, and also contains carotene and vitamins, which plays an important role in maintaining human health.

Kiwifruit is a nourishing fruit during menstruation. It is rich in vitamin C, vitamin A, vitamin E, potassium, magnesium and cellulose, and also contains other rare nutrients such as folic acid, carotene, calcium, lutein, amino acids and natural inositol.

The nutritional value of kiwifruit far exceeds that of other fruits. Its calcium content is 2.6 times that of grapefruit, 0/7 times that of apple, 4 times that of banana and 2 times that of orange.

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