Specific methods of losing weight in coarse salt bath

1. Take 2 tablespoons of crude salt and mix well in warm water at 40 degrees Celsius.

2. Soak your body in the bathtub for 5 minutes, then leave the bathtub for 30 seconds, and then return to the bathtub. Repeat this action 2-3 times.

3. Finally, wash your whole body with shower gel, including washing your hair with shampoo.

You can also use bath salt instead of crude salt to take a bath to lose weight, but you must not use salt.

When you take a bath with coarse salt to lose weight, many minerals in coarse salt will adhere to the skin, which will increase the absorption of minerals, increase the moisturizing effect, make the body warmer, and thus accelerate blood circulation and metabolism.

Extended data:

Matters needing attention in coarse salt bath:

1, so don't take a shower immediately if you are hungry. Taking a bath on an empty stomach is easy to cause collapse, dizziness and nausea.

2, just eat a full meal, do not take a bath, so as to avoid a large amount of blood flowing from the body to the body surface, which is easy to cause digestive dysfunction.

3, lack of sleep or excessive use of the brain to stay up late, suddenly taking a hot bath, may lead to cerebral anemia or hot spring shock.

Don't take a bath immediately after drinking or getting drunk. Because hot spring bath accelerates blood circulation, take a hot bath when you are drunk, and be careful of cerebral hemorrhage. You'd better wait until you wake up before taking a shower.

References:

Baidu Encyclopedia-Bathing to lose weight method: coarse salt bath to build a slim figure.