Soymilk production steps:

material

60 grams of soybeans and appropriate amount of water.

Soak dried soybeans in water for one night in advance.

Second, the next day, the expansion of the bean bubble poured out the water and washed it clean.

Third, put the beans into the soymilk machine, and the water is injected into the dividing line, not exceeding.

Fourth, select the soymilk function and wait for the soymilk machine to stop automatically.

Five, soybean milk filtration, if it is a soybean milk machine without heating function, it is necessary to cook the soybean milk, and a bowl of pure soybean milk is ready.

The practice of all kinds of soybean milk

First, beauty beauty → Jujube Soymilk

material

50g soybeans, 6 red dates and a little honey.

working methods

1, all components.

2. red dates are pitted.

3. Wash the soybeans.

4, red dates washed and diced.

5, put water in the soybean milk cup, add soybeans, and then add red dates.

6. Cover the lid and press the dried bean button for about 25 minutes.

7. After the soybean milk is cooled, put a little honey and mix well.

Health tips

1. If the soymilk machine has no bean drying function, you can soak soybeans.

2, honey must be cooled, otherwise the nutrition will be destroyed.

Second, moisten the intestines to relieve constipation, reduce fat and lose weight → sesame oat soybean milk

material

Oatmeal rice

30 grams, black sesame

10g, soybean

50g, drinking water

1200g.

working methods

1, soak the soybeans in advance.

2. Wash black sesame seeds, oats and soaked soybeans, put them into the cup of soybean milk machine, add water between the upper and lower water lines, turn on the power supply, and select the soybean milk function until the soybean milk is ready.

3. After the soybean milk is cooled, put a little honey and mix well.