The juice squeezed from green vegetables is rich in vitamins, minerals and cellulose. More specifically, they contain a component called chlorophyll, which is very helpful for losing weight. Compared with green vegetables, the nutrients in its juice are more easily absorbed by the human body and it is very convenient to drink. Green juice contains chlorophyll in particular, which can help us remove heavy metals that are difficult to eliminate in the intestines and purify the blood. Long-term adherence to drinking can achieve a very good slimming effect, help the body discharge stubborn toxins, and is also particularly nutritious and healthy. The method of making green vegetable juice is very simple. Choose one or more vegetables you like, such as Chinese cabbage and celery, wash and cut into pieces, put them into a juicer, and pour in appropriate amount of water to juice. If you can't stand the bitter taste, you can also add a little fruit or soybean milk appropriately, which can be blended according to your favorite taste. It is suggested that everyone drink a cup of green juice before each meal, which can enhance satiety and inhibit the absorption of fat. In addition, green juice can also be eaten with other foods. Stir yogurt with green juice, or pour a little honey in it. The green juice made in this way is not only fragrant, but also has a good weight loss effect.