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Matters needing attention in losing weight by fat explosion
In the course of treatment, protein powder, vitamin B, vitamin C and various vitamins can be added to match the effect of the course of treatment.

1. Eat breakfast 1-2 boiled eggs (only eat protein), oatmeal, fruit and vegetable juice;

2. Eat some tofu, vegetables and less greasy meat (low-calorie meat such as beef and chicken) at noon;

3. Simply eat some fruits and vegetables in the evening.