1, improve immunity It can effectively improve the immunity of our human body, because the polysaccharide it contains can effectively activate the activity of macrophages in our body, effectively improve the enthusiasm of phagocytes, effectively keep our human body in a healthy state, and can well defeat the virus. 2, beauty beauty, many of its nutrients are used in cosmetics, because it can effectively provide our skin with the nutrients it needs, make our skin more elastic, replenish the water it needs, and make our skin younger. 3. Relieve aging. It supplements good substances for our skin, which can effectively alleviate the aging of our skin, re-energize the vitality of cells and keep our skin young forever. 4, the role of cardiovascular and cerebrovascular diseases It is rich in a variety of flavonoids, which can effectively remove some fat deposits on the blood vessel wall in our body, effectively soften our blood vessels, and effectively reduce our blood lipids. It is a good product for us to reduce blood lipids. 5. Relieving prostate symptoms is very important for our prostate problems. Many of our prostate drugs contain a lot of pollen extract, because it is the natural nemesis of these viruses and can effectively promote our health and recovery. 6, weight loss It can effectively burn some excess fat in our body, which can effectively play a role in losing weight. The above is the efficacy and function of pollen, I hope I can help you.