(1) Fat equals ugly.
I think everyone has heard this saying, one white covers all the ugliness, and one fat destroys everything. When a girl is called ugly, when a girl looks in the mirror and finds herself bloated, she will definitely lose weight at that time. No girl can be ugly.
(2) There is no harm without comparison.
When a fat girl is surrounded by a group of thin friends or colleagues, she will compare herself with others. When she finds herself fat and ugly and others are thin and beautiful, she will lose ten thousand pounds, so she will definitely lose weight.
(3) you can't buy clothes you like.
When a fat girl went shopping, she found that many beautiful clothes were very small, even the average size. When the shop assistant told her that there was no size, and when the customer service told her that she couldn't wear it after shopping on Taobao, she would definitely lose weight for these beautiful clothes.
(4) start to fall in love or fall in love.
The so-called female color, please yourself. Many girls want to leave a good impression on their boyfriends when they start or prepare to fall in love. So I will lose weight. Because men are visual animals, a chubby girl is far less popular with men than a slim girl. So for the boy you like, the fat girl will definitely lose weight.
(5) Self-reflection and self-discipline.
There is a saying: "If you can't even control your own weight, how can you control your life?" . This is a bowl of poisoned chicken soup, but it does make sense. Losing weight is a matter that needs long-term persistence, and it is also a matter of controlling your eating and drinking. In other words, even if you lose weight, it can make your life worse. So in order to prove that she is self-disciplined and can control her life, she will definitely lose weight.
(6) for health.
As we all know, obesity can cause many diseases. Because of uncontrolled diet, it will lead to a series of problems such as hypertension, hyperglycemia, heart disease, fatty liver, cerebral infarction, myocardial infarction, prostate cancer, gastric cancer, osteoarthropathy, depression, infertility and so on. Therefore, for the sake of health, everyone began to keep in good health, started a light diet, began to pay attention to the intake of various dietary fibers, balanced diet, and began to exercise. Good physical fitness, all parts of the body are evenly weighed, and the body is naturally healthy and naturally thin.
(7) Other factors.
For example, betting on someone is to lose weight; For example, family members talk all day; For example, I read an inspirational article about losing weight, and a video was determined to lose weight; For example, the treatment of certain diseases or the need to donate some organs to some people who need to lose weight.
No matter what the reason is, you can't lose weight at the expense of health. Not dieting, or eating only a little, leads to malnutrition. To find the right way to lose weight, usually eat less and exercise more, keep your mouth shut, keep your legs apart and calm down. I believe you will lose weight.
The following acupoint massage methods may be useful for you who want to lose weight.