Do potatoes belong to fruit?
Potatoes do not belong to fruits or vegetables, but to five crops. They belong to Solanaceae.
Potatoes are a kind of flat food, which will not get angry when eaten, and contain more vitamins and dietary fiber, which can promote intestinal peristalsis and help digestion.
Efficacy and function of potato
1, eliminating edema and helping to lose weight.
Potatoes with high potassium and low sodium are very good, which is very suitable for obese people with edema. In addition, potatoes are rich in potassium, which should be the highest among all vegetables, so it is very helpful for people who want to stovepipe.
2. Regulate indigestion
Modern scientific and technological research has proved that potatoes actually have a special regulatory effect on indigestion. It is a very good health care product for those patients with heart disease or stomach disease. Therefore, if the gastrointestinal function is not particularly good, potatoes can be cooked and kneaded into mud to take.
3. Prevent gastric ulcer
Potatoes contain antibacterial substances, which have a magical effect on preventing gastric ulcer, so it is not only antibacterial, but also the most important thing is that natural foods like this will not have any drug resistance and can be taken for a long time.
Potato varieties and producing areas
Common potato varieties are Zaodabai, Chaobai, Zhongshu No.2, Zhongshu No.4 and Kexin No.4. The main potato producing areas in China are Dingxi City, Guyuan City, Ningxia, Southwest China, Inner Mongolia and Northeast China, among which Dingxi City in Gansu Province is known as "the hometown of potatoes in China".