First, fry bacon Flammulina velutipes rolls.
This dish has the functions of exaggerating blood vessels, promoting gastrointestinal peristalsis, nourishing the liver and fighting cancer.
Materials:
Half a catty of bacon, salad oil, white sesame, Flammulina velutipes, black pepper.
Exercise:
Flammulina velutipes cut into sections and cleaned. Slice the bacon, cut it in half, take a proper amount of washed Flammulina velutipes, roll it with the bacon and fix it with a toothpick. Put a little salad oil in the pot, heat it to 50%, add the rolled bacon roll and fry until both sides are golden. Finally, sprinkle with chopped black pepper and white sesame seeds to serve.
Second, bacon vegetable rolls
This dish has the functions of appetizing, dispelling cold, helping digestion and supplementing protein.
Materials:
Half a catty of bacon, a handful of asparagus, two carrots, a catty of mushrooms and a little salt.
Exercise:
First, wash carrots and mushrooms and cut them into thick strips, then wash asparagus and blanch it in boiling water to remove the bitter taste in asparagus and cut it into small pieces for later use. Then take a piece of bacon and put it flat on a plate, add carrot sticks, mushroom sticks and asparagus slices, roll it up and wrap it, and then fix it with a toothpick.
Make all bacon vegetable rolls in turn, put them in the oven, heat them at 200 degrees and bake them for 20 minutes. It's best to check it often and turn off the electricity when the color of the meat is almost the same.
Third, spaghetti with mushroom and bacon.
This dish has the functions of maintaining acid-base balance, increasing choline, improving memory and promoting sleep.
Materials:
A packet of spaghetti, half a catty of bacon, one onion, three garlic, half a catty of mushrooms, and a cup of whipped cream.
Exercise:
Slice the bacon first, wash and chop onions, wash and cut mushrooms, and chop garlic. Put a little oil in the pot, then pour these cut ingredients together and fry for five minutes, then shovel them out. Boil another pot of water. After boiling, add spaghetti and cook for 10 minutes. Take it out and put it aside.
Put the fried ingredients in the pot and stir-fry for a few minutes, turn the heat down, pour in the whipped cream and stir, add the pasta, sprinkle with black pepper and salt to taste, and boil again to serve.
Through the introduction of the above contents, I believe everyone already knows the cooking method of bacon, which has high nutritional value and unique taste. Regular consumption can play a role in driving away cold and keeping warm, stimulating appetite and providing energy. When eating, you can refer to the above practice and make simple and delicious bacon dishes.
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