1, drinking tea can lose weight.

Tea contains catechins, cholesterol ketone, caffeine, inositol, folic acid, pantothenic acid and other components, which have the function of preventing and inhibiting obesity under the comprehensive action.

Drinking tea can prevent tooth decay.

Drinking tea or brushing your teeth with tea can not only eliminate bad breath, but also prevent dental caries. Since 1970s, we have been studying the efficacy of tea in preventing dental caries, such as drinking tea, gargling with tea soup, brushing your teeth, or using toothpaste containing tea, but brushing your teeth with tea soup is the best. This is because tea contains fluorine, which has great affinity with calcium in teeth and can become a kind of "neon apatite" which is difficult to dissolve in acid.

3. Tea can prevent cardiovascular diseases.

Drinking tea can also reduce cardiovascular diseases such as hypertension and cholesterol.

4. Tea is a good medicine for intestinal diseases.

Polyphenols in tea can solidify and precipitate protein. Tea polyphenols combined with single-celled bacteria can coagulate eggs and kill bacteria. If harmful cholera, typhoid and Escherichia coli are soaked in strong tea soup for a few minutes, most of them will lose their mobility, which is good for preventing intestinal infectious diseases.