With the arrival of summer, many women who love beauty have joined the ranks of "slimming". In this season of flying skirts and socks, "slimming and shaping" has become a fashion. And summer is the season when we flaunt our beauty and make our figure "obvious". How can we live up to a wardrobe of thin summer clothes and remember the envious eyes of others? Many suspenders, thin shoulder straps, tight-fitting hot pants and colorful miniskirts make people feel cool, but the fat waist and abdomen, bloated thighs and arms make the body and mood light. Like nature, man has a natural law of "hiding in autumn and hiding in winter". In autumn and winter, the slow metabolism of body skin, coupled with lack of exercise and irregular diet, can easily accumulate excess fat. Most of these thick fats are concentrated in the arms and inner thighs, abdomen and waist, buttocks and buttocks. After the cold winter and lazy spring, the body fat is unconsciously highlighted, which is the "culprit" of indecent figure. Don't underestimate these small pieces of meat, they are what we usually call "orange peel tissue", which will not only affect the body, but also affect health. Orange peel tissue and stubborn fat are always the number one natural enemies of women, and slimming and shaping has become the most persistent cause of women. However, we cannot act blindly. First of all, it must be clear that weight loss and slimming are not a concept. You know, not everyone needs to lose weight, or you not only need to lose weight, but also need to lose weight to shape a perfect body. Different from weight loss, slimming is more targeted, which can be aimed at areas with serious fat accumulation such as buttocks, waist and abdomen, thighs, etc. Where should we start shaping in summer? Now let's learn about our body shape first. If we compare the proportion of Venus, the most perfect figure recognized by all designers, we can summarize the human figure into five types-strawberry type, bright green loofah type, peach type and pear type. Every woman can find the one closest to her. Due to the different parts of fat accumulation, obesity of various body types is aggravated, such as "strawberry type" of upper body obesity and "western pear type" of lower body obesity. What I have to do this summer is to choose the slimming plan that best suits my body shape and challenge the beauty of lightness in summer. Beautiful advice for strawberry beauty: Strawberry people have broad shoulders, and often have the characteristics of strong upper body and thin lower body and inverted triangle. This is because too much fat accumulates on the back and arms, which will give people the impression of "a tiger's back and a bear's back", and the fat on the big arms is also easy to form a loose "butterfly sleeve". Key points of modeling: improve the metabolic rate of the body and accelerate the excretion of waste in the body; The neck, shoulders, back and arms need internal and external decoration to make the figure more symmetrical. Beautiful advice to the beautiful woman of bright green loofah: The figure of the great man of bright green loofah is thin and belongs to rectangular lines-the curves of chest, waist and buttocks are not obvious. Key points of shaping: although everyone is losing weight now, the beauty of loofah is more eager to be full, especially in shaping S-shaped curves on the chest and buttocks; Secondly, we should also pay attention to avoid sagging skin because of being too thin. Beautiful advice for peach beauty: The lines of peach beauty's chest, waist and buttocks are very round, and there is not much difference in the proportion of measurements, so it belongs to a beauty with round lines. Key points of shaping: accelerate calorie consumption, strengthen fat decomposition, comprehensively modify the whole body curve and reproduce vitality. Beautiful advice to the beauty of western pear: the hip circumference of western pear beauty is larger than the chest circumference, and the hip is wider than the shoulder, showing the characteristics of triangular lines. This pear shape is the most common figure of oriental women. Most of them are women in the office, and the "lifebuoy" on the waist is sedentary. Key points of modeling: pay attention to shaping the curve of "abdomen, buttocks and legs" of the lower body, and accelerate the decomposition and detoxification of deep fat. Beautiful advice to the curvy beauty of Coca-Cola: The curvy beauty of Coca-Cola has exquisite measurements and is recognized as the most standard figure. You were born a hanger! But if the fat is too concentrated, the coke bottle with thin waist and fat buttocks will make the whole body look exaggerated and the aesthetic feeling will be lost. Key points of shaping: strengthen fat decomposition, reduce hip size and keep chest firm and elastic. To build the graceful figure of Coca-Cola curve bottle, we need magic time slimming products to help. Mary Kay magic slimming day cream-fully understand the needs of the skin during the day, help awaken the normal activities of the organization, significantly enhance the moisture of the skin, effectively tighten the skin and maintain elasticity. Suitable for the whole body, especially the waist, abdomen, buttocks and legs with loose neck and slightly dry neck. Mary Kay slimming night dew-make full use of the human body's natural work and rest time to rebuild and repair, help the skin decompose and metabolize excess fat, reduce the phenomenon of "orange peel tissue" by promoting the normal circulation of fat accumulation parts, and help shape a perfect body shape. Mainly used for fat accumulation, but also can be used all over the body (to avoid the chest). Stick to it sooner or later, and you will see changes! In addition to insisting on using magic slimming products in the morning and evening, it is also necessary to shape from three aspects: diet, fitness and massage. Let's cheer for our beautiful actions and experience physical changes in a happy and healthy life. First, a reasonable diet and a reasonable grasp of the amount of three meals a day can lay a good physical foundation for slimming. Among all foods, vegetables and fruits are the most nutritious and have the lowest calories. At the same time, improving your eating habits by eating less and eating more meals can make you enjoy your diet happily without worrying about getting fat. Remember to resolutely resist the temptation of summer ice cream! Third, with massage, fully enjoy "slimming". When using slimming products, if you insist on body massage, you will get good results. Body massage can help to absorb slimming products, promote lymphatic circulation, eliminate body edema, has the effect of lightness and relieving stress, and effectively helps to shape a perfect figure. Massage easily, enjoy the "thin" and cool summer, and show off your beautiful figure.