How long do you use corsets after caesarean section?
After giving birth to a baby, women should not only take care of the baby, but also take care of themselves and restore their figure to the prenatal state as soon as possible. Some women will choose a tummy tuck belt to help them contract their abdomen to restore their figure. Abdominal girdle is very popular among modern women. It can not only help the body to support internal organs, but also improve abdominal relaxation and make the body recover as soon as possible.
Usually, the best effect is to use abdominal belt after 2 days of natural delivery. If it is caesarean section, it can only be used after 6 days, because there is a wound in the abdomen of a caesarean section woman, and if the abdominal belt forms pressure on the wound, it will bring harm. Mom, don't use it wrong, so as not to affect your health.
After using the abdominal band, if the parturient does not have any discomfort symptoms within 24 hours, it means that the abdominal pressure can be tolerated and can continue to be used. When in use, wear it during the day, take off the tummy belt at meals and half an hour after meals, and then wear it for no more than 8 hours every day.
If it is a high-quality abdomen belt, it can bring good contraction and abdomen effect to women. Abdomen is the part where postpartum women accumulate fat. Many women are not careful, resulting in postpartum body deformation, abdominal fat protruding, "swimming ring", clothes are not nice. Even some women get sick because of abdominal fat. Therefore, postpartum women had better buy a tummy belt to make themselves more beautiful.
Buy the tummy belt and make good use of it to adjust your body shape and restore your body to its prenatal state as soon as possible. It's best for women to master the correct way to use it, so as not to tie it too tightly and hurt their health. How to use the postpartum abdomen belt? Let's share the correct use of the abdominal belt for everyone:
1, lie on your back on the bed, lie flat, raise your knees, put your feet on the bed, and keep your thighs at right angles to your abdomen. It's best to put two cushions under your hips.
2, hands on the abdomen, position down, the back of your hand against the abdomen, palms outward, massage the abdomen clockwise to relax the abdomen.
3. Bundle in two stages, from pubic bone to navel. When binding, remember to repeat the winding in the first few turns and move up in the last few turns to form a spiral binding. If you buy a ready-made abdomen belt directly, put it on your abdomen and tighten your belt.
4. Pay attention to 12 laps each time, and use 3 straps for the larger abdomen. In addition, be careful not to tie it too tightly, otherwise it will make you unable to breathe.
5. If the figure is thin, the hip bone is prominent, and the abdominal belt can't stick to the stomach, you need to put a towel on it, and then use the abdominal belt.
6. When disassembling, remember to recycle the belt while disassembling to avoid winding the belt. If it is a ready-made abdomen belt, just loosen the belt and take it off.
Postpartum abdomen band can avoid abdominal fat, but it can't be used all the time. Some mothers don't know, so they use it blindly, and eventually affect themselves. How many months does postpartum abdomen band use? You might as well look down:
1, insist on using it for 2 months after giving birth, and the effect is the best. However, some women will insist on using it for 6 months to keep their abdomen flat and without fat.
2. When using the abdominal belt, pay attention to its material. If there is a pungent smell, it is best not to use it. Otherwise, irritating the skin and respiratory tract will affect the body.
3, postpartum abdomen can not be tied too tightly for beauty, because this is not only uncomfortable, but also oppresses the gastrointestinal tract and internal organs, affecting health.
4. Some women wear it 24 hours after delivery, even when eating and sleeping, in order to enhance the effect of tummy tuck. If they wear them for too long, they will also oppress internal organs and affect blood circulation. It is recommended not to wear an abdominal belt when eating, going to the toilet and sleeping.
How long is it best to use corsets after caesarean section?
In fact, many new mothers feel that they are all meat after giving birth. In fact, they are preparing for breastfeeding their babies. In fact, these fats are not very harmful to the body, so expectant mothers are worried about the problem of physical recovery.
1. Don't be too impatient after delivery. After 42 days, the lochia is almost discharged, so you can go to the hospital for examination. This can not only reflect the recovery of the new mother after delivery, but also do a series of correct exercises under the guidance of the doctor.
2. You can choose whether to use girdle according to the doctor's advice and your actual situation. If you decide to use a belt, you must choose the type that suits you. On the other hand, we should pay special attention to the long-term use of belts. Doctors generally recommend not to use it for more than six weeks, and only use 12 hours a day. And be careful not to wear too tight, which will seriously affect the blood circulation of the new mother and may also cause damage to the inventory of the new mother.