That's either collapse or thin too fast, and the skin is full of fat lines.

Strenuous exercise turns all the meat on your body into muscle, which makes it more difficult to lose weight.

Be sure to have breakfast. You can eat fruit when you are free. Eat as little as possible for dinner, drink porridge and eat snacks. Especially this summer, eat less milk and chocolate popsicles. Water is the best drink. I like to go out for a walk if I have nothing to do in the morning and evening.

Then, after taking a shower, apply French Bilang to the part where you want to lose weight and massage for 5- 10 minutes.

I tried it for two months and lost 18 kg. . .

Moreover, Bilang is a slimming essence extracted from nectar, which can lose weight and protect skin.