First of all, sleeping on your stomach is a very bad habit, and if you like sleeping on your stomach since childhood, it is not particularly good for the development of your face, so the development of your face is not particularly beautiful, and sleeping on your stomach will squeeze your chest, so this kind of squeezing is not conducive to your breathing, and it is also easy to form a stiff neck and cervical spondylosis. So sleeping on your stomach is not a good habit.
However, according to the research of some foreign experts, sleeping on your stomach has many advantages, for example, it is very beneficial to your body structure. Through observation and interviews, they learned that some people with angel figure are caused by sleeping on their stomachs, so this is also very beneficial to the development of cerebellum, and then your sense of balance will be better, which will promote the formation of a beautiful head shape.
In fact, if we sleep on our stomach, it will not affect our development. Development is mainly determined by nutritional supplement and heredity. Sleeping on your stomach can't determine your genes and affect your physical development.
However, it has a greater impact on the chest. If it is a girl, it may cause diseases such as flat chest or nipple depression. Therefore, it is suggested that for the sake of health and body structure, it is best not to sleep on your stomach.
Therefore, the usual sleeping position is also very important, and sleeping comfortably is the most important. Sleep comfortably, the quality of sleep will come up, which is good for the development of the body or the development of bones, but we suggest avoiding some adverse effects as much as possible.