After eating garlic, most people will feel the smell of garlic all over. Garlic really doesn't taste good, but most people still put garlic in cooking. Some dishes may not taste good without garlic. Many people have made vinegar and garlic at home, which has a good therapeutic effect. Can you lose weight by soaking garlic in vinegar? How to be jealous and soak garlic to lose weight?

1, Can garlic soaked in vinegar lose weight?

Soaking garlic in vinegar can lose weight.

Vinegar is rich in amino acids. The important nutritional value of amino acids is to interfere with fat synthesis and reduce body fat. It can also accelerate the metabolism of sugar and protein in the body. Allicin in garlic can reduce weight. Soaking garlic with vinegar can improve the metabolic capacity of human body, thus reducing the accumulation of fat.

2. How about soaking garlic in vinegar to lose weight?

Soaking garlic in vinegar is only an auxiliary means to lose weight, and the specific effect depends on your own physique and weight loss efficiency. If a person shouts to lose weight while eating high-calorie food in his mouth, the goal of losing weight is naturally unattainable, and it is necessary to be hard while the iron is hot. The key to soaking garlic in vinegar depends on determination and perseverance, and soaking garlic in vinegar can only be said to be auxiliary.

3. How to lose weight with jealous garlic is the best?

Ingredients: garlic, white vinegar, salt.

Practice: peel off the coat of garlic, clean it, drain the water, then blanch the glass jar with boiling water for 2 minutes, pick it up for later use, and add edible salt and vinegar to the clean glass jar. To avoid salty mouth, it is enough to put 1-2 spoonfuls of salt.

4. How much do you eat every day to lose weight?

Soak garlic in vinegar to lose weight. Two pills a day is enough.

Although garlic soaked in vinegar has no pungent smell, allicin and other ingredients still exist, and the harm to the body is still the same. It is enough to eat 2 capsules a day during weight loss, which can achieve the purpose of weight loss without hurting the body.

5. What should I do if I eat too much vinegar and soak garlic?

1, drinking Xiaoyi Wen can promote the secretion of digestive juice. If you eat too much garlic, you can drink a few mouthfuls of vinegar soaked in garlic to protect your internal organs.

2, take milk. Milk has protective effect on gastric mucosa. If you eat too much garlic, you can drink a few mouthfuls of pure milk to relieve discomfort, which generally takes effect quickly.

3. Drink some water. If you eat too much garlic, you can take a large dose of water to disperse the concentration of allicin in your body, thus reducing the discomfort caused by eating garlic.