1, efficacy: children with hyperhidrosis, physical weakness and hyperhidrosis after illness. It is specially used for children to sweat. Many children have heat rash now. Actually, you can sweat for them first. If you didn't sweat so much, the rash wouldn't be so serious.
2. Ingredients: mud+thorn stone+Hu Aishan+coix seed.
3, practice: buy a clay pot, directly sprinkle a few spoonfuls of salt in the bag. The clay pot will naturally keep turning, and "good" (the words can't be written, that is, the slippery mucus on the body) will fall down. Then rinse it with water, okay? Yes Then add less oil to the pot, stir fry the clay pot, add four bowls of water, roll it, then turn it into a thin pot, and add thorn stone+yam+coix seed to thicken it. Soup can be drunk directly, and can also be used to cook noodles and porridge.
Second, fish bone soup
1, efficacy: supplementing calcium, clearing away dampness.
2, ingredients: big fishbone, selected section to tail, cut into pieces. Carrot+Soybean+Tremella fuciformis
3. Practice: Stir-fry the fish bones from the pot, peel and slice the carrots, then add water, roll for ten minutes, then change the soup pot into a pot, and add the soybeans and tremella. Soup can be drunk directly, and can also be used to cook noodles and porridge.
4, you can add cotton wormwood, which is very dehumidified. It's Chinese medicine, wrapped in a soup bag and cooked.
Third, bone soup
1, efficacy: calcium supplementation, spleen strengthening and appetizing.
2, ingredients: pig bones (it is best to choose bagasse bones, people who sell pork will understand. Don't use barrel bones, fatty. )+Ci Shi+Huai Shan+one meter
3. If it is supported by electronic tiles, cook for half a day. It is best to buy more ingredients at a time, make them thick, make a big pot, then buy a few small glues, pack them, put them in the refrigerator, freeze them into ice cubes, and then take them out every day to thaw them. Then you don't have to cook every day.
Four. Stewed Sydney with shredded ivory
1, efficacy: moistening dryness, relieving cough and moistening lung.
2, ingredients: ivory silk (bought in Chinese medicine stores, a bit expensive, but the effect is obvious)+Sydney.
3, practice: Sydney is cut in half, hollowed out in the middle, and ivory silk is placed in the middle. Stew over water. Drink water or eat meat.
Five, rice soup
1, efficacy: clearing heat, with "rice breath"
Ingredients: adult porridge, porridge thick white pulp. Rich nutrition and simple method. Drink it directly as water.
3, the child is sick, sick, hot, you can drink.
Six, West Lake beef porridge
1, efficacy: enhance calcium, iron, (animal and plant) protein. Appetite.
2, ingredients: lean beef+half a piece of tofu
3. Practice: Chop the beef and season with salt and a little oyster sauce. Cut the tofu into small pieces of about 0.5*0.5. When rotten rice or porridge is almost cooked, put beef and tofu together and cook for a while. Beef and tofu are very familiar things. Finally, add sesame oil to taste (sesame oil is good for children and good for eyes. )。
Beef is rich in animal protein and tofu is rich in plant protein. It is very good to mix them together. You can even beat an egg yolk into it, which will be more attractive.
Seven, bamboo cane horseshoe carrot root water
1, efficacy: clearing heat, reducing fire and moistening lung. Far less cool than herbal tea, but very moist. You can drink it often.
2. Practice: Put them together for 2 hours.
3, slightly sweet, children can drink directly as water. Especially suitable for children who don't want to drink water.
Eight, salty seafood porridge
1, efficacy: enhance calcium, a variety of trace elements, appetizing. Delicious and tempting. Once in a while. Children who have no appetite can stimulate their appetite with the delicious taste of these two new things.
2. Material: 2 small scallops+1 dried oyster.
3. Practice: Cut the oysters into small pieces and cook the ingredients until they are soft and tasty. Then add noodles or rice. If the baby is one year old, you can take out the soft and rotten remote column, chop it, turn it over and eat it together. Oysters should be reserved for adults.