Dried longan is a common food in life, which has the effects of calming the nerves, helping sleep, nourishing blood and benefiting qi, and strengthening the spleen. It is also rich in glucose water, soft candy, protein and various nutrients, which can provide us with the nutrients needed by the human body. We all know that women who often eat longan have fair complexion and hot body, which has a good moisturizing and nourishing effect, can also enhance the activity of antioxidant enzymes and have a certain effect on delaying aging. Women have no money and have to eat four kinds of food. People are getting younger and younger.
Day lily contains protein, protein and various minerals. It is fragrant and delicious, and it is the new favorite of many dining occasions. It has the functions of benefiting qi, nourishing blood, nourishing liver, lowering blood sugar and clearing away heat and toxic materials, especially in summer, and it is very enjoyable to mix a plate of cold day lily. Full of color, smell and taste, especially suitable for daily use at home. As a high-quality vegetable food, it seems that men, women and children like it. Women have no money and have to eat four kinds of food. People are getting younger and younger.
Green awn has good color, fragrance and taste, and is rich in nutrition. It is known as the "king of subtropical fruits" and contains a lot of vitamins, which can help women nourish their skin. It contains all kinds of colorful dietary fiber, vitamins and other nutrients that our body needs. It also contains a lot of vitamin D, so eating green awn regularly can nourish the skin. It also has the effect of clearing the stomach.