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What are the functions of aloe and honey?
1. The main functions of honey aloe are: slimming and beautifying, improving sleep, moistening lung and relieving cough.

2, honey aloe has a cosmetic effect, honey is rich in mineral nutrients and vitamins, and has a good skin care and lung moistening effect. Polysaccharides and multivitamins contained in aloe have good nutrition, moisturizing and whitening effects on human skin. Aloe vera is the most suitable fresh aloe leaf for direct beauty, that is, Aloe vera, which has the functions of convergence, softening, moisturizing, anti-inflammatory and bleaching.

3. Aloe has moisturizing effect. Both honey and aloe can play a very good role in moistening intestines. Green tea also has a certain weight loss effect. Because honey aloe tea is low in calories, honey aloe tea is also a good choice to lose weight.

Extended data

First, the role of aloe vera

1. The anthraquinone derivative contained in aloe releases aloe-emodin in the intestine, which can effectively stimulate the peristalsis of the large intestine, thus effectively improving the symptoms such as poor gastrointestinal function and constipation. , can detoxify, fire, tonic, beauty.

2. Improve immunity and regeneration ability. Aloin A, trauma hormone and polysaccharide peptide mannan (Ke-2) have the functions of resisting virus infection, promoting wound healing and recovery, diminishing inflammation and sterilization, absorbing heat and reducing swelling, softening skin and maintaining cell vitality. The combination of gel polysaccharide and guaiacic acid also has wound healing activity.

3. Anti-aging. Mucus in aloe is an important component to prevent cell aging and treat chronic allergies. Mucin exists in muscles and gastrointestinal mucosa of human body, which makes tissues elastic. If mucin is insufficient, muscles and mucous membranes will lose their elasticity and become stiff and aging.

Second, the role of honey

1, improve sleep

Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can take a spoonful of honey before going to bed, add a little linden flower, honey flower, passion flower and valerian, and brew it with warm water at 35 degrees Celsius to make a good honey tea for sleeping and calming the nerves.

2, detoxification slimming beauty

Honey contains excellent sterilization and detoxification, which can make the residual waste in the body excrete, improve the metabolic function of the whole body, and burn the excess fat accumulated in the body as energy. If the sugar in honey can be transported from the stomach to the blood and converted into energy, it can quickly eliminate fatigue.

3. Anti-fatigue

Fructose and glucose in honey can be quickly absorbed and utilized to improve blood condition. When people are tired, taking honey 15 minutes can obviously eliminate fatigue symptoms. Mental workers and people who stay up late, taking honey water can make them energetic. It is helpful for athletes to take honey 0/5 minutes before the competition/kloc-to improve their physical fitness.

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