One-day recipe for hyperthyroidism
Keywords: hyperthyroidism diet for one day
Examples of hyperthyroidism one-day recipes
Breakfast: milk (fresh milk 250g, sugar 10g), boiled eggs 1 (eggs 50g), bread 75g, vegetable fried rape (rape 10g).
Extra meal: fruit (200 grams of apples) and 50 grams of biscuits.
Lunch: rice (rice 100g), braised beef (beef 150g), stewed tofu with Chinese cabbage (Chinese cabbage 100g, tofu 100g).
Meal: red lotus root starch (50 grams of lotus root starch) and 50 grams of cake.
Dinner: steamed stuffed bun 100g (flour 100g, lean pork 50g, Chinese cabbage 20g), moo Shu pork 100g (lean pork 30g, yellow flower 10g, fungus 5g), tomato and egg soup (tomato 50g, egg 50g).
Meal: milk (fresh milk 250g, 10g sugar).
40 grams of cooking oil for a whole day.
The above recipes contain 3059 kilocalories (12780 kilojoules).