Some girls will have edema during menstruation, and some girls will find that their menstrual weight will increase significantly. Generally, this is because the body's metabolism is faster during menstruation. Because their metabolism is too fast, they will overeat before menstruation, and then naturally eat and drink, which will inevitably lead to weight gain. But don't worry about that. It's just a normal phenomenon caused by endocrine abnormalities.

2. How much will your menstrual flow increase?

Generally, female friends will gain about 2 pounds during menstruation, but this situation is only temporary. It won't have any effect on women at all. Once the menstruation is over, the weight will return to its original state. Experts pointed out that if you want to lose weight, you can also lose weight and lose weight during menstruation. This is the golden age of losing weight, and the metabolism is fast. You can lose weight as long as you keep a normal diet.

3. Weight changes during menstruation

Fat accumulation is easy to occur a few days before menstruation, which is caused by a large amount of lutein secretion in the body. This is just estrogen in the body, so it's normal, so don't have a psychological burden.