The disadvantages of boys drinking Sprite are: affecting bones, destroying cells, inhibiting beneficial bacteria in human body, destroying digestive system, and easily causing obesity and other diseases.
Drinking carbonated drinks for a long time can easily lead to obesity and other diseases. Excessive consumption of carbonated drinks will also increase the burden on the heart and kidneys, causing symptoms such as palpitation, fatigue and frequent urination. At the same time, the digestion and sterilization ability of gastric juice will also be reduced, which will easily lead to gastrointestinal diseases.
Phosphoric acid in carbonated drinks may change the ratio of calcium to phosphorus in human body. This kind of phosphoric acid will greatly affect the absorption of calcium by human body, resulting in abnormal loss of calcium. Carbonated drinks may increase the risk of esophageal cancer.
Carbonated drinks may cause serious harm to human cells. A common preservative in carbonated drinks will destroy some important areas of human DNA and seriously threaten human health.
It is not advisable to drink carbonated drinks before and after meals; Don't drink too much, because drinking too much will inhibit the beneficial bacteria in the human body and destroy the function of the digestive system.
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Nutritional knowledge of carbonated drinks
Carbonated drinks are made by filling liquid drinks with carbon dioxide. Their main ingredients are sugar, pigments, spices and so on. And they have no nutrition except calories.
Carbonated drinks contain a lot of pigments, additives, preservatives and other substances, which need a lot of water when metabolized in the body, while cola contains caffeine, which also has diuretic effect and will promote water discharge.
Carbonated drinks contain a lot of sugar, preservatives, pigments and flavors. Carbonated drinks also contain a very small amount of vitamins and minerals; And contains chemical components such as carbonic acid and phosphoric acid.
Generally, the sugar content of carbonated drinks is about 10%, and the calorie of a small bottle can reach one or two hundred kilocalories, which is easy to make people fat.
The carbon dioxide released by carbonated drinks can easily cause abdominal distension, affect appetite and even cause gastrointestinal dysfunction.
Carbonated drinks contain a lot of sugar, which is not only harmful to the health of teeth, but also produces a lot of heat after being absorbed by the human body, which is easy to cause obesity after long-term drinking.
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