Sami enzyme diet is based on three major demands of slimming: food management, intestinal management and fat management. Have a good mood, a healthy and reasonable diet to achieve the effect of reducing fat; After slimming, the blood is rosy, and the skin becomes better than before, creating an easy-to-lose physique that is not easy to rebound and rebound.
Enzymes are responsible for reducing fat. Breast milk probiotics are added to the milkshake, which can form a hyaluronic acid factory in the intestine and continuously produce hyaluronic acid. Moisturizing effect makes skin tender, slim and beautiful. Breast milk probiotics can help to produce vitamin B, inhibit inflammatory reaction, improve diarrhea and constipation, promote digestive function, effectively reduce allergic reaction and enhance immunity.
By reducing calorie intake, under the premise of ensuring nutrition, calorie intake is less than calorie expenditure, and the purpose of slimming is achieved by adding and subtracting calories. Normal slimming period: 6 bottles of enzyme +6 boxes of milkshake +6 boxes of fruit and vegetable porridge. Efficacy: By controlling weight through scientific diet, the body has self-regulation and adaptation mechanism. After scientific verification, you can generally control your weight through a 42-day package. ?
Extended data
Matters needing attention
1, eat breakfast normally and don't eat greasy food.
For example, if you eat a banana, you only need 8 calories to fill your stomach. Recently, more and more people don't eat breakfast, which is the source of vitality for a day. Therefore, bananas with immediate and long-term energy conservation have become the most suitable food for breakfast. In addition, because bananas are low-calorie foods, even people who are losing weight can enjoy them with confidence.
2. Choose fruits and vegetables that can cleanse the intestines.
Sliced carrots, green peppers, cucumbers, cauliflower and celery can all be used as snacks, and can be kept in the refrigerator as snacks at any time. This kind of intestine-clearing snack is very important. Losing weight is not disrupting your life, so you must make time to lose weight. As long as you add some snacks with weight loss function to your daily life, you can easily keep slim!
Eating meat would rather be roasted than fried.
If you want to eat steak or meatballs, you'd rather use grilled ones than fried ones! When choosing ground meat, it is best to use chicken instead of beef. Compared with pork, beef and other meats, chicken obviously has the characteristics of low fat and low calorie, and its meat quality is more refreshing and tender. Delicious dishes can be made by any cooking method and a variety of accessories, and they are rich in nutrition, which can almost become the first choice for dieters to ingest animal protein.