What kind of flower tea has the best laxative effect?
The brewing method of scented tea is very simple. First put a teaspoon of herbal tea in the cup, add 250 ml of 80- 100 degree hot water, brew for two to three minutes, and then add a proper amount of honey or rock sugar according to different tastes. Scented tea is suitable for drinking without milk or sugar to maintain its natural fragrance. Make tea in a small teapot or cup made of porcelain for drinking alone. For guests, use a big teapot to boil, drink it after three or five minutes, and you can continue to soak it once or twice. Rose hips and thyme; Efficacy: It can help to remove impurities and wastes from the body, improve constipation, and thus lose weight. Osmanthus fragrans and bodhi flowers; Efficacy: it can purify the stomach, eliminate toxins in the body, improve constipation and lose weight. Mint chamomile; Efficacy: increase gastrointestinal peristalsis, improve flatulence and treat constipation.