The Copenhagen diet is a 13-day diet circulating on the Internet. After eating this diet, you can enjoy 200g of low-fat ham and 200g of yogurt at noon and 200g of steak and lettuce salad at night. It is said that you can lose 10 kg every day, which is sought after by people who want to lose weight but don't want to lose the taste of food.

However, the Copenhagen diet is not suitable for everyone. It may lead to malnutrition, metabolic disorders, kidney problems and other health problems. If you want to try the Copenhagen diet, please be sure to consult a doctor or dietitian.