My husband is thirty-five, and now he is in good health! ! Are there any physical diseases that need to be prevented at this age?
The 35-year-old man is in the prime of life, but due to excessive nutrition, it is easy to cause the increase of blood pressure, blood sugar and blood lipid, thus forming a hidden danger of disease. Suggestion: Appropriate exercise, such as jogging, should be 40 minutes a day. Pay attention to the diet structure, match it reasonably, and remember not to overeat.