Juicer washes and peels oranges, oranges and other fruits, removes residues after processing, adds water and a little sugar, and feeds them to children in bottles.
Method for making tomato juice
Wash the ripe tomatoes, blanch them in boiling water, peel and chop them up, wrap them in clean gauze, squeeze them hard to make fresh juice flow out, add a little sugar and water, and feed them to children in bottles.
Method for preparing vegetable water
Bring some fresh vegetables, such as spinach, rape, carrots and Chinese cabbage. Wash and chop, put in a small pot, put a little water to boil and cook for 3-5 minutes. Spinach can be cooked less for a while, and carrots can be cooked more for a while. When it is not hot, take it out and juice it, add a little sugar, and put it in the baby bottle for credit.
The preparation of fruits and vegetables can choose different formulas according to their own physique, skin quality and hair quality. The formula of fruit and vegetable Bai Bao juice suitable for any skin and physique is celery, lettuce, lettuce, rape, Chinese cabbage, apple, orange, pineapple, honey and so on. The preparation method is that the fruits are washed, peeled and cut into pieces, the vegetables are washed and cut into pieces, the juice is stirred by a juicer, and it is flavored with honey for drinking, once a day/kloc-0. Insisting on drinking can receive magical beauty and fitness effects, and has the functions of moistening the intestines, relaxing bowels and removing body odor.
So many magical effects, does it make your heart beat? Actions speak louder than actions. Let's enjoy the refreshing taste of fruit and vegetable juice together! If you don't have time for DIY, Huiyuan juice is also a good choice for you.
Banana mixed juice
Efficacy: beautify the skin and help constipation.
Appliance: mixer
Material: 1 banana; 1 apple; An orange; A spoonful of honey; Ice water 1/2 cups
Exercise:
1. Wash apples, peel and core them, cut them into small pieces and soak them in salt water.
2. Peel the orange, remove the capsule and core, or squeeze the juice with a lemon juicer.
3. Peel the banana and cut it into several sections.
4. Put all the materials into a blender and stir for about 30 to 40 minutes.
Experience:
1. After the apple is cut, it is best to soak it in salt water to prevent the flesh from turning yellow.
2. Bananas should be fully cooked. Try to use it when making juice, otherwise it will change color if it is cut for too long.
Gao VC fresh fruit juice
Efficacy: Potassium in tomatoes can purify blood and strengthen blood vessels. Eating tomatoes raw can prevent liver diseases and stomach diseases, among which VC in pulp is very rich, which has a remarkable effect on whitening skin. Ingredients: 1 orange, 1/4 lemons, 1/2 tomatoes, 1 tablespoon honey.
Exercise:
1. Peel the tomatoes for later use.
2. Squeeze fresh juice from oranges and lemons for later use.
3. Put tomatoes and fresh fruit juice into a blender, add honey and ice cubes, and then pour them into a cup to enjoy.
Sydney banana lettuce juice
Efficacy: It can improve sunburned and rough skin.
Material: 1 Sydney; 1 banana; Lettuce100g; Lemon 1.
Appliance: juicer
Exercise:
1. Wash and peel Sydney and cut it into the size that can be put into the juicer.
2. Peel the banana and cut it into several sections.
3. Wash the lettuce and wrap it with bananas.
4. Cut the lemon peel into four parts and remove the core.
5. Put all the materials into the juicer in turn and squeeze into juice.
Experience: Adding honey and ice cubes can make the juice cooler and sweeter.
Grape lemon juice
Efficacy: Make skin smooth and rosy.
Lemons are rich in vitamin C.
Material: grape150g; 1 lemon; Honey is moderate.
Practice: wash the grapes; Cut the lemon peel into four parts; Juicing grapes and lemons with a juicer; Pour into a cup, add honey and stir well.
Paidu beauty fruit and vegetable juice
Efficacy: the whole intestine.
Ingredients: peaches, honey (or brown sugar), milk (or soybean milk), ice cubes.
1. Peel the peach skin and peel off the flesh.
2. Add milk to honey, stir with a blender, and then add ice cubes to continue stirring.
3. Put the cut pulp into the milk and stir for about 30 ~ 40 seconds.
Experience: It should be noted that too long stirring time will produce a large number of bubbles.
Some precautions for drinking fruit juice:
1, between meals or half an hour before meals is the best time to drink juice. Fruit juice contains a variety of organic acids, aromatic substances and enzymes, which can stimulate appetite and help digestion.
2, freshly squeezed juice should not add sugar, especially baby juice can not add sugar, otherwise it will cause dependence on sweets, and even develop the habit of loving sweets for life.
3. Don't heat the juice. Heated fruit juice will not only make the aroma of fruit run away, but also destroy various vitamins. Juice for babies can be scalded with hot water.
4. People who shouldn't drink juice. People with peptic ulcer and acute chronic gastroenteritis can't drink fruit juice. Some people will have bloating and diarrhea when drinking fruit juice, because fruit juice contains indigestible carbohydrates. In addition, people with poor renal function should avoid drinking it before going to bed, otherwise it will cause edema of hands and feet after waking up in the morning.
Fresh orange juice
Practice: 1, take 1 fresh orange and 5g rock sugar powder. 2. Wash the fresh oranges, cut them in half and put them on the juicer to squeeze out the orange juice. 3. Add 2-3 times of warm water to orange juice, add rock sugar powder and mix well to feed the baby.
Making and feeding skills: 1. You can feed your baby fresh orange juice after 4 months. The first dose is about one teaspoon, and then it will be gradually increased, and the maximum dose should not exceed 80CC at a time. 2, be sure to buy fresh oranges, juicer should be cleaned frequently to ensure the cleanliness of orange juice.
Expert review
Homemade orange juice can be used as a baby's standing drink. Fresh orange is rich in vitamin C, fruit acid, vitamin B 1, vitamin B2, nicotinic acid, protein, crude fiber, iron, calcium and phosphorus. Drinking a proper amount of orange juice every day is conducive to promoting digestion, supplementing the deficiency of vitamins in breast milk and milk, increasing resistance, promoting growth and development, and preventing scurvy.
More ways to make juice:
Fruit carrot juice
Practice: 1, choose carrot 1, half an apple and 5g sugar. 2, carrots, apples peeled and washed, diced, put into the pot and add appropriate amount of water to cook, about 20 minutes. 3. Filter with clean gauze to remove residues, and add sugar to the filtered soup and mix well to drink.
Key points of production and feeding: 1. Fresh carrots and apples should be used as raw materials. When making them, chop them up and cook them, and finally filter out carrots and apple pomace. 2, the baby can be fed in small quantities after 3 months. When you start feeding, dilute it with warm water.
Expert review
Carrots are rich in β-carotene, which can promote the growth of epithelial tissue and enhance the photosensitivity of retina. They are essential nutrients for babies. However, because carrots have a special smell, some babies don't like to drink them. Mix them with apples to make carrot juice, which has good nutrition and taste.