Current location - Health Preservation Learning Network - Healthy weight loss - Can the far infrared belt be worn for 24 hours?
Can the far infrared belt be worn for 24 hours?
Infrared ray is the ray that can penetrate the skin among all rays. Infrared radiation is good or bad for our skin, so many people use this characteristic of infrared to apply it to our lives. Far infrared belt is a kind of functional belt, which many people wear for a long time. So, can I wear it 24 hours a day?

Far infrared waistband can be used for 24-hour magnetic therapy, which is a method to treat diseases by magnetic field acting on human body. The magnetic field affects the current distribution of human body, the movement of charged particles, the permeability of membrane system and the magnetic moment orientation of biopolymer. Change the physiological and biochemical processes of tissues and cells, and have the effects of analgesia, detumescence and promoting blood and lymphatic circulation. Infrared ray is one of the rays that can penetrate the skin and subcutaneous tissue most in all sunlight. Because the far infrared ray is close to the vibration frequency of cells and molecules in human body, the "life light wave" will cause the atoms and molecules of human cells to vibrate after penetrating into the body. Through the absorption of * * *, the friction between molecules will generate heat to form a thermal reaction, which will promote the temperature rise in the deep subcutaneous layer, dilate the microvessels, accelerate the blood circulation, help to remove the vascular deposits and harmful substances in the body, remove the obstacles that hinder metabolism, revive tissues, and promote the production of enzymes again. Therefore, far infrared rays can improve and prevent many diseases caused by blood circulation and microcirculation disorders. But this stuff doesn't work.

There is no fixed limit on the time of wearing the belt in a day, and it can be adjusted according to your own needs. Wearing a belt can protect us and support our waist. Wearing a belt when sitting for a long time can relieve the feeling of low back pain.

Generally speaking, there is no specific time limit, mainly when sedentary and exercising, it is recommended to use a belt for protection.

Belt is a kind of brace, which plays a protective role in some waist diseases such as lumbar muscle strain and lumbar disc herniation. If you rest at ordinary times, such as sleeping, you don't need to use a belt. If the symptoms are not obviously relieved after using the belt to rest, it is still recommended to go to the hospital for re-examination. Lumbar magnetic resonance imaging (MRI) can be performed to clarify the nature and degree of the disease.

Good waist protection can not only keep the waist warm, but also release far infrared and negative ions continuously. It also brings the thermoelectric stimulation effect of micro-current to human body. It can effectively improve blood circulation, relieve muscle fatigue, activate cells to promote metabolism, dredge meridians, dispel wind and dampness, relieve pain and dispel cold, and enhance the body's disease resistance.

How long does the belt last a day? The waistband is a brace that plays a protective role in some lumbar diseases such as lumbar muscle strain and lumbar disc herniation. Generally speaking, there is no specific time limit, mainly when sedentary and exercising, it is recommended to use a belt for protection. If you rest at ordinary times, such as sleeping, you don't need to use a belt. If the symptoms are not obviously relieved after using the belt to rest, it is still recommended to go to the hospital for re-examination. Lumbar magnetic resonance imaging (MRI) can be performed to clarify the nature and degree of the disease.

The belt should not be too tight, and the tightness should be appropriate. Not if it is too loose, but if it is too tight, we will feel uncomfortable. We need to make appropriate adjustments. Generally, the specific tightness can be adjusted, so that we can fit into a palm.

Being thin will shape your figure well and make you look full of vitality. Wearing a waist can make people look thinner by an inch or more, highlighting the slender waist of women and making them look younger and more beautiful. But to prevent wearing too tight underwear, too tight underwear will highlight excess fat.

The maximum number of hours per day is 6 hours. You'd better have a rest. You can't use the abdominal belt 24 hours a day. You'd better take off your tummy belt when you sleep at night. Even in the daytime, you can't always wear a tummy belt. It is best to untie the tummy belt when lying in bed or sitting and resting, and put it on when getting out of bed.

Long-term wearing will cause muscle atrophy of lumbar muscles to varying degrees, and stiffness of lumbar joints to varying degrees, leading to decreased mobility. Thereby reducing the "soft pillar" function of the waist muscles, which will make patients feel dependent over time. Once you leave the belt, the pain will get worse, or if you lift the belt, the atrophied muscles will be weak and unable to adapt to activities without the protection of the belt, and may cause new injuries and strains. This is undoubtedly harmful to the recovery of patients.

When the waist symptoms are serious, Ying Qin wears them and cannot take them off at any time; Patients with mild illness can wear waistlines when going out, especially when standing or sitting in a posture for a long time, and then take them off when sleeping or staying in bed. After the symptoms gradually subside, the waist circumference should be removed and the normal activities of the waist should be gradually restored. Generally, 4-6 weeks is appropriate.