Put an end to children being picky eaters;

Many children have the bad habit of picky eaters, such as only eating meat, not vegetables and eggs. When children grow and develop, any nutrition is indispensable.

2

Calcium supplementation for children:

Many children don't grow up because of calcium deficiency, so children should eat more eggs and milk, including fish, lean meat and other foods.

three

Go to the hospital for relevant examination:

You can go to the hospital to do a series of tests, such as whether the child is poisoned by lead, whether the child's weight and height meet the standards, and whether the child's bone age line is checked.

four

Do more physical exercise:

In addition to nutrition, it is not enough. Let children do more sports and try to choose high jump sports, such as basketball and skipping rope.

five

Control the diet balance:

Children must keep a balanced diet. They can't blindly eat vegetables, and they can't always eat meat. Seafood, vegetables, eggs, meat and so on must be available.

six

Put an end to drinks and foreign fast food;

Don't drink drinks, especially carbonated drinks, and don't eat foreign fast food, such as hamburgers and French fries.

seven

Adequate rest time:

Urge children not to stay up late and set sleep time. It is not recommended to exceed 10 at the latest. It is recommended to go to bed around 9 o'clock and get up at 6-7 in the morning.

eight

Don't put too much pressure on your child;

Although parents may be worried, don't be too nervous in front of their children. After going to the hospital for examination, follow the steps to let the child grow taller slowly ~

nine

The development time of men and women is different:

Many parents often forget their gender. How time flies when they see the girl next door. They were very worried when they looked at their son. Boys themselves develop so late. It doesn't matter if the hospital checks it out. Don't be nervous.